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The dry fruit that can be eaten throughout the year is fig. Due to its medicinal properties, figs have been widely used in Unani, Ayurvedic and traditional Chinese medicines. It helps in relieving cough, sore throat, bronchial problems, loss of appetite, indigestion, diarrhea or cardiac disorders. Most parts of the fig plant such as seeds, fruits, bark, leaves, shoots and latex have been used to prepare various medicinal drugs. Many research suggests that it helps in hair growth.
helps prevent hair fall
Research articles on the benefits of figs for hair growth were published in the International Journal of Pharmacy and Pharmaceutical Sciences. Researchers Pushpendra Kumar Jain, Debjyoti Das and Chandan Das studied several fruits that help in hair growth. According to its conclusion, figs prevent hair fall and increase the activity of hair growth. Figs contain nutrients like magnesium, vitamin C and vitamin E. These nutrients promote blood circulation in the skull. Due to this, hair growth can be done properly.
Figs Seeds Oil for Hair
Fig seeds are rich in linolenic acid and calcium. It helps in the formation of collagen. This stops hair fall. Fig powder or fig seed oil can also be used for hair growth. If herbs like grapes, amla, jatamasi, motha are also used along with figs, hair can grow faster.
Figs are rich in nutrients
According to the research article published in the journal Frontier Plant Science, we take figs as a dry fruit. If raw figs are available, then that is also beneficial. Dried or unripe figs are rich in antioxidants. Minerals like calcium, magnesium, phosphorus, iron, cadmium, copper, manganese, arsenic, chromium are found in it. If figs soaked overnight are eaten empty stomach in the morning, then it is more beneficial. 2-3 figs can be eaten daily along with other dry fruits for hair growth.
Figs can also be used as a hair mask (Figs Hair Mask)
According to the Progress in Nutrition journal, eating figs is as beneficial as applying a fig mask on hair. Due to linolenic acid, hair breakage is reduced and the hair is strengthened from the root.
material for mask
2-3 figs, soaked overnight
2 table spoons of curd
1 egg yolk, if you do not want to use eggs, you can use aloe vera gel instead.
1 teaspoon honey
how to use
Mash the figs in a bowl. Mix all the ingredients well in it. When the paste is ready, apply the mask evenly on the scalp and hair. Apply from finger tips to hair roots. Leave it on for 45 minutes. Shampoo afterwards. Apply this mask twice a week।
fig seed oil for hair
Fig seed oil can also be used to promote hair growth.
Fig seed oil moisturizes the hair by eliminating dryness. it strengthens hair and shine in hair, Vitamin E present in it makes the root strong.
how to use
Add 10 drops of fig oil to any hair mask and apply it thoroughly on the hair. Clean the hair after an hour.
Read this also :-If you are taking biotin for long and healthy hair, then know its side effects.
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