Health Tips: Be careful if you wear boots without socks, you may suffer a big loss health tips wearing shoes harmful without socks know full detail in punjabi Punjabi news

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In this age of internet, not only technology has changed but also the way we eat, drink and dress. There have also been many changes in our fashion trends. In earlier times, when the trend of bell bottom pants started, tight jeans made their place in people’s lifestyle. Similarly came the fashion of shoes. Nowadays most people wear boots without socks or prefer to wear short socks.

But if you also wear boots without socks then this news is for you. A recent research found that wearing boots without socks can be harmful to health. According to research, due to this there is a risk of not only feet but also other diseases related to physical health.

the sweat

In the research related to this, it has been found that about 300 ml in a day from the feet of a person. Sweat comes out. Without socks, this sweat does not dry completely, due to which the moisture in the feet increases. Due to this, the risk of various types of bacterial and fungal infections also increases.

These problems may occur

Allergies: Some people have very sensitive skin. In such a case contact with leather or any other synthetic material may cause allergy. Therefore, socks made of such material should be worn with the shoes.

Blood Circulation: It may sound strange to you but wearing shoes without socks not only damages the feet but can also cause problems related to blood circulation.

What is the solution?

Before wearing any shoe, you should know which shoe is right for you. Do not wear shoes that are too tight or too loose. Wear good quality socks and change them every day. Do not wear a pair of socks for more than one day.

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