Clove: Clove is a treasure of health, but eat carefully, otherwise there may be harm

Disadvantages of eating too much clove: Clove is a spice that is not only tasty but also has medicinal properties. You add it to many dishes including pulao, sweet jeesh, which enhances the taste.

Apart from this, herbal tea or decoction is prepared with the help of this garam masala, which helps in boosting immunity and protects us from various infections and diseases. Ayushi Yadav, a former dietician at GIMS Hospital in Greater Noida, said that no matter how many benefits cloves have, if you eat them in excess, you may have to suffer many harms.

What are the side effects of eating too much cloves?

Dietician Ayushi said that clove contains a substance called eugenol, it should be used with caution, otherwise it can cause many health problems in the body.

1. Effects on the brain
The eugenol present in cloves should be consumed within a limit otherwise headaches, dizziness and weakness may occur. If you already have this problem, eating cloves will make it even more dangerous.

2. Mouth ulcers
If you have mouth ulcers you will not be able to enjoy your favorite food, eating too much cloves can cause this disease. In such a situation, symptoms of pain, swelling and bleeding occur in the mouth.

3. Digestion problem
People who do not control their intake of cloves can have many stomach related problems. It promotes constipation, indigestion, stomach pain, diarrhea and vomiting, so it is important to control yourself.

Disclaimer : Dear Reader, Thank you for reading our news. This news is written for your information only. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, be sure to consult a doctor before adopting it.