Virat Kohli was seen sweating in the gym before the Test against the West Indies, fans were happy to see the pictures.

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Virat Kohli Leg Day: Virat Kohli’s fitness is currently being discussed all over the world. Kohli works hard to keep himself fit and follows a strict diet.
Before the Dominica Test (Ind Vs WI) with West Indies, he was seen working up a sweat in the gym. He has shared a picture of himself in which he is doing leg exercises.
This exercise is essential in terms of fitness but it requires a lot of skill to perform. King has been doing this seemingly difficult exercise regularly for the past 8 years.
Fans have fallen in love with these pictures of the former captain and are praising him a lot. Sportspersons also have to work hard for optimal fitness.
Virat Kohli wrote along with his picture, Every day should be a leg day. This process has been going on for the past 8 years and is continuing continuously. Looking at the photo, it is understood that in the last 8 years, King has worked hard for his fitness and the effect is also clearly visible.
In the World Test Championship, Virat’s bat could not work in both the innings and the fans are now expecting a blast from him in the West Indies. The first Test between India and West Indies will be played in Dominica from July 12.
Virat is not just dependent on fitness and sweating in the gym. He also takes special care of his food and drink. A few days ago, he said in an interview that he sleeps early and wakes up early in the morning.
Kohli follows a regular routine from sleeping to waking up. Talking about food and drink, Virat has been a vegetarian for a long time and does not consume dairy products, sweets etc.

The post Virat Kohli was seen sweating in the gym before the Test against the West Indies, fans were happy to see the pictures. appeared first on Pro Punjab Tv.

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