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highlights
Castor oil can give relief in arthritis pain.
Regular massage with castor oil can reduce the pain.
Joint pain can also be reduced by practicing with massage.
Arthritis can happen at any age. Its effect also increases with increasing age. This problem becomes common especially in people above 60 years of age. According to Verywell Health, Arthritis is an incurable problem, which can be controlled only by taking pain killers, yoga and lifestyle changes. This problem can trigger with the change in weather, so it should be treated in a natural way. Massage and fomentation provide relief in arthritis.
Verywellhealth.com According to a news published in, especially massaging with castor oil i.e. castor oil can reduce the pain. Castor oil has anti-inflammatory properties, which can help reduce pain. If it is used properly, then the pain of chronic arthritis can also be controlled.
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use for four weeks
To get rid of arthritis pain, castor oil has to be used regularly for about four weeks. While massaging with castor oil, use lukewarm oil on the affected area. With this, swelling and stiffness in the joints can also be cured. Massaging three times a day for four weeks can help reactivate the muscles.
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do massage after massage
Arthritis pain is unbearable. Sometimes it increases so much that even getting up and sitting becomes difficult for people. To reduce joint pain, massage with castor oil can be done with a hot water bag. Compressing after massage relaxes the muscles and also improves blood circulation.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
Tags: Eat healthy, Health, Health tips, Lifestyle
FIRST PUBLISHED : February 12, 2023, 09:35 IST
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