Benefits of Mishri: Benefits of mishri used as a medicine in Ayurveda, the benefits of consuming it in these diseases

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Health Benefits of Mishri: Most people believe that jaggery and honey contain natural sugar, so they do not cause harm. However, this is not the case. Do you know that mishri is better than these two and its consumption is also advised in Ayurveda.
Ayurveda states that eating mishri does not increase weight. Rather, those who have complaints of obesity should consume mishri instead of sugar. Eating mishri with fennel not only adds flavor but also helps in weight loss.
If you feel tired or weak, start eating mishri in your routine. Eating mishri with milk gives strength to the body and also maintains energy in the body. Include it in the diet from today but also take care of the quantity.
Do you know that eating mishri keeps the digestive system healthy. Consume mishri after meals to keep the digestive system healthy. The complaint of gas or stomach pain can be relieved by consuming Misri.
If you are suffering from mouth ulcers then start consuming Misri. Misri contains ingredients that cool ulcers and help heal the skin inside the mouth.
Iron or blood deficiency in the body can be overcome with Misri. Children will love to consume it as it has a sweet taste.
Misri works wonders for the dry cough that bothers you at night. Keeping it in the mouth and sucking its juice gives relief in dry cough. Sore throat is relieved and sleep can also be good.
Misri is also often used as a mouth freshener. After meals it is mixed with fennel and eaten as a mouth freshener.
Mishri has a cooling effect, mixing it with water and drinking it removes the burning sensation in the stomach. It is advisable to drink Misri water when it is very hot outside. Along with this, it can also provide relief in acidity.
By eating mishri you can get instant energy. This is because the amount of sugar in it is very high.
Misri has been shown to have a relaxing effect on the nervous system and brain and thus can help reduce stress and anxiety.

The post Benefits of Mishri: Benefits of mishri used as a medicine in Ayurveda, the benefits of consuming it in these diseases appeared first on Pro Punjab Tv.

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