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First Corona (Covid-19) now H3N2 Virus has started scaring people again. After which people have started appearing with fear. So far ten people have died due to this virus spread in the country. Earlier people ignored its effect. At the same time, now the number of patients in government and private hospitals is increasing day by day. All the beds in the ICU wards of most of the government hospitals in Uttar Pradesh are running full. But it is more important to take preventive measures than to be afraid. Some Ayurvedic herbs to avoid H3N2 virus are being told here.
H3N2 virus is spreading rapidly
If we look at the statistics of the Union Health Ministry, from January to March 15, 455 cases of H3N2 have come. In this virus, there is first respiratory disease and throat related problems. At the same time, other symptoms including chills, body pain, fever, vomiting, runny nose and diarrhea are being seen in some patients.
According to experts, the concern in this virus is that it is spreading like the corona virus. In this, when a person infected with H3N2 virus sneezes or coughs, it also infects the people in front. However, there is no fixed treatment for it yet. Most of the people are strengthening their immunity with Ayurvedic remedies only so that this virus can be avoided. In H3N2 virus, patients have the most trouble with cough. That’s why we spoke to an Ayurvedic doctor about remedies to get rid of cough. Ayurveda specialist Dr. Utkarsh Bajpai is practicing since many years in 65 Shyam Nagar area of Kanpur.
Ayurveda experts are telling 5 herbs to get rid of cough
1. Consume Guduchi
Actually Guduchi and Giloy are the same thing. Some people also know it by the name Giloy. It is used to prevent tonsillitis and cold. It helps in reducing cough and soreness. Taking it with warm water on an empty stomach in the morning is beneficial.
2. Cough will run away from licorice
There are many types of herbs in Ayurveda, by which chronic to chronic diseases can be cured. In that there is a name of licorice, by the use of which cough, phlegm, soreness can be removed. If one consumes it, it has the ability to thin out the phlegm accumulated in the respiratory tract within a week. To consume it, take one spoon of licorice powder in a tea pan and mix it in a glass of hot water. Then drink this, do this twice a day. Will expel phlegm with cough.
3. Jaggery tea
Experts believe that jaggery is rich in iron. Due to which the deficiency of hemoglobin in the body can also be completed. Along with this, if there is any weakness in the body, then it can also be removed from it. To make jaggery tea, put a piece of ginger and four basil leaves in it and boil it in a cup of water along with jaggery. When half a cup of water remains, remove it from the gas. Drink the tea hot before it cools down. This will give relief to the throat. Jaggery tea is many times more beneficial for the body than sugar tea.
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4. Tulsi has the power to fight cough
According to Dr. Utkarsh, Tulsi has many benefits in Ayurveda. It has abundant properties to fight cough, cold, fever. Tulsi has the ability to make antibodies. The more it is consumed, the more antibodies will be produced in the body. Which will enable the body to fight any disease. Apart from this, the phlegm accumulated in the body Tulsi can prove helpful in reproduction.
Its decoction can be made to consume it. In which first you have to take six to seven leaves of Tulsi. After this, put it in a pan containing tea, grind five black peppercorns and ginger in water and boil it well for eight to nine minutes. After this, squeeze lemon according to taste, filter it in a cup and consume it.
5. Eat dry ginger mixed with honey
Known as herbal syrup in Ayurveda, dry ginger has many benefits. Eating dry ginger mixed with ginger and honey will provide relief in cold, cough and cold. Dry ginger rich in anti-inflammatory properties is effective in reducing sore throat. It can be consumed with honey and ginger. For this, mix 1/4 teaspoon dry ginger, one teaspoon honey, a small piece of ginger and consume it. Must take three times in a week.
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