Know how to deal with body skin dryness.- Know how to control body skin dryness.

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Some have very dry skin and some have very oily skin. Those whose skin is dry, they have dryness, itching in the skin, as well as the skin becomes scaly. Dry skin can occur on any part of the body. It is a common thing that can affect a person of any age.

Dry skin can be due to any reason, it can be due to cold or dry weather, due to strong sunlight, due to harsh soap or due to excessive bathing. Also known as dry skin xerosis or xeroderma

To get rid of dry skin, you can do many things like moisturizing the skin properly, avoid going in strong sunlight, use such products which work better for your skin or any skin Care routine can also be followed.

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Due to these reasons your body skin starts getting dry

excessive bathing or scrubbing

According to the Mayo Clinic, bathing in hot water for a long time or bathing only in hot water or scrubbing the skin excessively while bathing. All these things can make your skin dry. Showering more than once a day can also strip your skin of its natural oils or moisture.

harsh soap or detergent

Many soaps, detergents and shampoos strip the moisture from your skin because they are formulated to remove oil. The use of many harsh soaps causes drying of the skin. So it is also very important to choose soap according to your skin.

Heat

Heating, wood-burning stoves, space heaters and fireplaces all reduce humidity, according to the Mayo Clinic. Because of which the moisture of the skin ends and the skin becomes dry. The use of more heaters in winter also causes dry skin.

skin problems

People with skin problems such as atopic dermatitis (eczema) or psoriasis are more likely to have dry skin. Dermatitis is a skin problem. Due to this disease, there is a problem of burning sensation, rash, dry skin, red marks, itching, swelling in some part of the skin.

medical treatment

It is also seen that after undergoing cancer treatment, dialysis or taking certain medicines, the skin becomes dry and thick. It affects the skin after cancer treatment or the medicines given can also cause dry skin.

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Avoid using too harsh soap. Try a non-soap cleansing cream or shower gel.

Remove dryness of body skin with these methods

1 Moisturize

To retain the moisture in your skin, it is very important to moisturize your skin. Because the moisturizer locks the water in your skin, due to which there is moisture in your skin. That’s why before going out, apply moisturizer and especially use it on the hands. Use a moisturizer that contains sunblock or contains SPF 30.

2 Use a mild cleanser or allergen-free soap

Avoid using too harsh soap. Try a non-soap cleansing cream or shower gel. Use a fragrance-free moisturizing soap that doesn’t contain alcohol or allergy-causing ingredients. If you wash your hands often, use a hypoallergenic soap. After washing hands, pat them dry and apply moisturizing cream only when the hands are slightly wet so that the moisture in the hands remains intact.

3 Caution while shaving

According to the Mayo Clinic, shaving can make your skin dry. If you shave, use a lubricating agent before starting. Shave in the direction of hair growth. Always use a sharp blade while shaving and wash it with warm water after shaving. Apply skin moisturizer after shaving.

4 Keep the skin hydrated

Try to keep the skin hydrated as much as possible. Many people drink very less water and drink only tea and coffee throughout the day, which can also lead to dry skin. Try drinking a non-caffeinated beverage every day to help keep all body tissues, including the skin, well-hydrated.

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