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We plant trees in our house. Along with greenery, they also reduce indoor pollution. It can improve your mood. It can also increase your productivity by reducing stress levels. It naturally filters air pollutants. Along with so many benefits of plants, we have also heard over the years that these plants at night can harm our health. These plants can cause suffocation for you at night. That’s why we should not put them in our bedroom. But are plants really harmful for us at night or is it a myth. We know the truth behind this from an expert (plant in bedroom good or bad).
Do plants in the bedroom at night harm health?
Fitness expert and social media influencer Dr. Siddhant Bhargava explains in his Instagram post that we all know that sunlight absorbs carbon dioxide from the atmosphere. In return, they give oxygen. Whereas at night they absorb oxygen and release carbon dioxide. Because of this, these plants can also cause harm in the bedroom at night. This is the reason why even today it is forbidden to sleep under a tree at night.
Keep plants in bedroom or not (plant in bedroom good or bad)
Dr. Siddhant explains that plants definitely release carbon dioxide at night. But its quantity is the same as the person sleeping next to you releases carbon dioxide. Just as the carbon dioxide released by the person sleeping next to it does not cause much harm, in the same way plants also cannot cause harm. That’s why it is a complete myth that plants should not be planted in the bedroom. There are many plants, which release oxygen for 24 hours.
plants release carbon dioxide at night
It is true that the process of making food in the plant (Photosynthesis) or Photosynthesis takes place in the presence of sunlight. For this, they take carbon dioxide from the atmosphere and release oxygen in return. Wherein there is no photosynthesis at night. So they take in oxygen and release carbon dioxide.
absorption of harmful gases
If you plant a plant in the bedroom, it can absorb harmful gases through the pores in the leaves. Besides the bedroom, keeping plants anywhere in the house can provide health benefits.
According to research published in the journal Nature Communications, indoor plants keep people psychologically and physically healthy and happy. It improves mood and reduces fatigue. This reduces stress and anxiety।
Some plants do not produce carbon dioxide
According to research published in the journal Plant Physiology, there are many plants that do not produce carbon dioxide even at night. Applying them at home not only improves focus, but also helps to tolerate pain.
It also promotes the ability to do.
Tulsi plant is an oxygen-generator, the best natural air purifier. It gives 20 hours of oxygen and 4 hours of ozone in 24 hours a day. It emits harmful gases like carbon monoxide, carbon dioxide and sulfur dioxide. also absorbs gases।
Aloe vera plant gives oxygen for 24 hours
We all are familiar with the medicinal benefits of Aloe Vera. This herb is beneficial for skin, digestive system, hair health. It is also the best plant to purify the air. It removes benzene and formaldehyde from the air. It is also known to release oxygen at night. It can be used as an indoor plant for oxygen.
The areca palm plant is cultivated as an ornamental houseplant. It provides oxygen for 24 hours. It also acts as a natural air purifier.
Read this also :- According to this new research, sweet cravings and excessive consumption of alcohol can be symptoms of dementia.
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