Include cumin in daily diet, there will be 6 surprising benefits, many diseases will also stay away

Helpful in diabetes: Eating cumin is also beneficial for people suffering from type 2 diabetes. Eating cumin increases the amount of insulin in the body, due to which blood sugar level control starts and you get relief from diabetes. At the same time, if you want, you can also consume cumin essential oil in the daily diet. (Image-Canva)