How to get rid of bad cholesterol.- Know how the accumulation of bad cholesterol can be prevented.

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The accumulation of dirty blood in the body is known as cholesterol. Which is present in our body only. We take a little delay in understanding and testing it. This cholesterol accumulates in the blood cells of the body, due to which blood does not reach the vital parts of the body. Due to which people also have to go through serious conditions like stroke, heart attack. Due to this, the death toll due to high cholesterol has increased every year from 155.7 to 209.19 percent (this figure is based on the 2018 report, has increased by 50 percent to the present). People should not delay in understanding this. Marks on the feet, hands, skin, redness in the eyes, etc. are signs that the amount of cholesterol in your body has increased. It should be checked on time. Otherwise the situation can become serious. What is bad cholesterol, how it can increase your risk and how you can avoid it (How to get rid of bad cholesterol), keep reading this article till the end.

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what do you say doctor

Professor Dr. Manish Pillavan, who has been serving for 24 years at RD Memorial Ayurvedic Medical College, Bhopal, explains that cholesterol is a wax-like substance. Cholesterol is made inside the body in the liver. Doctors say that it is of two types, one is LDL (Low Density Lipoprotein) and HDL (High Density Lipoprotein). Increase of LDL in both of these is not good for the body. It is advisable to consult a doctor if the amount of LDL in the body is high. No, the disease can cause major problems at any time. More than this, the amount of dirty blood starts increasing in the body. Due to clotting, the supply of blood is not possible to every part of the body. Due to which sometimes the chances of getting heart attack, or paralysis attack are high. To reduce this, exercise, yoga and healthy diet can be brought under control. Doing this daily can reduce it within a month.

Lower cholesterol: shutterstock

You may have these problems due to the accumulation of cholesterol

Increase in cholesterol level in the body causes pimples, weight loss, chest pain, pimples, numbness, feeling tired quickly, skin diseases. The problems caused by impure blood can be cured, but if an attack occurs, it may even lead to death. For this, the herbs of Ayurveda can prove to be effective. For this consult the nearest doctor. Ayurvedic doctor Manish Pillavan explains that if there is a problem of pimples, weight loss, chest pain, pimples, numbness, early fatigue, skin diseases, etc., then you should see a doctor immediately. What is happening inside the body can be known only in the report after the investigation. For this, blood lipid test should be done every five years from 11 years to 55 years. So that how much cholesterol has increased in the body, it can be known in time, and you can avoid any major problem.

Ayurvedic herbs can get rid of cholesterol accumulation

Buy Triphala, Shilajit, Ashwagandha, Arjun bark, Haritaki from any grocery shop. After this bring it home and make its powder. Then consume it in a fixed quantity, you will get relief.

shareer rakhein health, karein kam badhe cholestrol
Keep body healthy, reduce cholesterol Image: Shutterstock

consume like this

Consume Arjuna bark powder with honey thrice a day. Consume one gram of Ashwagandha a day. Use Triphala mixed with haritaki powder and take three grams once a day. Shilajit should be taken from 300 mg to 500 mg in a day (half teaspoon at a time). Apart from this, it would be appropriate to take one gram of Haritaki separately after meals. Apart from this, chew neem leaves on an empty stomach and then drink water.

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