Health Tips: Do you also take your phone to the toilet? Know its side effects

Hygiene Tips: Nowadays mobile phone has become an important part of our life. We use it for almost everything. But have you ever thought that carrying a mobile phone in the toilet can be harmful to health? Let’s know about it in detail.

Bacteria base: When you flush your phone down the toilet, it gives bacteria a new home. These bacteria accumulate on the surface of the phone and later transfer to your hands, face and other parts which can cause various health problems.
Loss of personal time:
Your toilet time is a private time for you, which you can use for quiet and self-reflection. But if you also use your phone during this time, it can interfere with using your personal time to reflect.

More contact with the outside world:
Using the phone in the toilet puts you in a state of greater contact with the outside world. This can increase your stress levels and affect your mental health.

To avoid taking the phone to the toilet, you can give yourself a digital detox until you go to the toilet. Also, you can make it a habit to clean your phone regularly to prevent the spread of bacteria. Remember, health is the greatest wealth, and we should do everything possible to maintain it.

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