Health Tips: Diseases can also be caused by drinking water! Know what is right

Drink Water Sitting Down: Often we hear from elders that one should never drink water standing up. But many people have a habit of ignoring it even after hearing it and even if they remember, they cannot sit down and drink water due to lack of time. Then they immediately stand up and drink water. But there is a reason behind it too.

When we drink water while standing, our stomach is full but our thirst is not quenched. Because water can quickly enter the stomach and adversely affect digestion. Doctors also say that one should sit and drink water. If we sip water, our thirst quenching glands are inside our mouth.

Drinking water while standing causes many diseases
kidney disease
poor digestion
Rheumatoid problem
Why does this happen?
When we drink water while eating, we have some digestive juices in our stomach to digest the food, they are diluted with water or any liquid like tea, coffee, butter, cold drink etc.

So food is not digested. Sitting position is best for drinking water and it improves digestion.

Disclaimer : Before implementing the information and suggestions in this article, the reader should consult a doctor or a related specialist.