Health: Eat this garam masala powder with warm water, the dissolved cholesterol in the blood will come out: Read

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Health News: Some spices are very effective in melting the fat clots in the blood in high cholesterol. Today you are being told how cholesterol can be reduced with mace.

Are you a fan of aromatic and flavorful spices? So mace is not less than any medicine in cholesterol for you. This mace from the walnut tree is anti-microbial and also effective in dissolving the fat accumulated in the veins. Research suggests that mace may have beneficial effects on lipid levels in the body. It can help lower cholesterol and promote heart health. Studies have shown that mace may also have antidepressant properties.

Javitri spice comes from the outer covering of the nutmeg seed (Myristica scent). While the nutmeg is the inner seed, the mace is the reddish-orange aril surrounding it. Research suggests that mace may have beneficial effects on lipid levels in the body. It helps lower cholesterol and promote heart health. Mace also has antidiabetic effects. It does not allow blood sugar to rise. Along with high cholesterol, mace also controls blood pressure.

Use Javitri To Lower Cholesterol : It will be easy to reduce cholesterol by mixing half a teaspoon of mace powder in warm water and drinking it every morning. Apart from this, increase the use of mace in food.

To avoid the problem of high cholesterol you should take special care of diet and lifestyle. Due to this problem, you are at risk of heart related diseases. High cholesterol is caused by consumption of fatty foods, inactive lifestyle and smoking. By improving diet and doing regular exercise and workouts, you can avoid falling prey to this problem.

Know these miraculous benefits of mace

Keeps the digestive system healthy
Javitri masala is one such herb that offers many benefits, and one of them is keeping the digestive system healthy. It relieves problems related to bloating, constipation and gas. The use of mace spice in cooking can also be good for regulating bowel movements and treating nausea, diarrhea and flatulence.

Promotes blood circulation
Another health benefit of mace spice is its ability to promote blood circulation. It will keep your skin and hair healthy and also protect you from dangerous diseases and infections.

Gada masala also works as a stress reliever! It effectively relieves stress and anxiety, and helps you feel calm and peaceful. Mace spice also removes mental fatigue. Not only this, this spice can help you focus more on work and can also improve your memory.

Relieves toothache and bad breath
Jayatri masala promotes good dental health as well as removes bad breath. This masala is a natural remedy for toothache and gum pain and is also used in many toothpastes.

Protects the kidneys
Mace is also for kidney health. It can help prevent and treat kidney stones and is also useful in kidney infections and kidney related problems.

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