Why should Tulsi water be taken daily on an empty stomach?

Tulsi Water Benefits: Tulsi plant is considered very sacred in Sanatan Dharma, so you can see Tulsi plant in most homes. Due to its Ayurvedic properties, this plant is highly preferred. You must have chewed Tulsi leaves many times but today let’s know what benefits can be for your health if you drink a glass of Tulsi water everyday on an empty stomach.

Benefits of drinking Tulsi water

1. Immunity will increase
Tulsi leaves have immunomodulatory properties, which boost the body’s immune system. Especially in changing weather, the risk of viral infection is reduced to a great extent.

2. Detoxification
If the toxic elements in our body increase beyond the limit then it can cause many diseases, if you drink basil water as soon as you wake up in the morning then the body will be detoxified.

3. Prevention of cancer
Tulsi contains antioxidants that reduce the effects of free radicals, thereby reducing the risk of fatal diseases like cancer.

4. Cold and flu prevention
People who drink Tulsi water daily on an empty stomach reduce their risk of colds, this recipe has been tried for centuries.

5. Stress will be less
Not everyone is aware that Tulsi is also considered very beneficial for mental health. Drinking its water keeps the mind calm and relieves stress and anxiety.

6. Better digestion
In today’s age, our eating habits have become very bad, due to which our stomach has to suffer. When you drink Tulsi water without eating anything, digestion is improved, which relieves constipation, acidity.

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