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The problem of stress and depression has become very common among people these days. This can be due to various reasons like work pressure, financial problems or relationship problems.
Depression is a mental disorder that causes a person to feel depressed, hopeless and worthless. Depression can have a negative impact on a person’s daily life. Today we are going to tell you about some early symptoms of depression.
Early symptoms of depression-
Persistent feelings of depression and loneliness – Due to depression, sometimes a person starts feeling very depressed and alone for weeks or months.
Lack of interest in any work– A person suffering from depression neither enjoys nor has any interest in doing any work or activity.
Changes in appetite and weight– Due to depression, a person’s appetite changes. Due to this, the person suddenly starts losing or gaining weight.
Sleep disturbances — Sleep problems are quite common in depression. Due to this problem, sometimes people either do not get enough sleep or sleep more than necessary.
Feeling tired and lacking energy – Constant tiredness and lack of energy even after a full night’s sleep is a typical symptom of depression.
Difficulty concentrating – Depression can impair a person’s ability to concentrate, make decisions and remember things, which can affect their work.
twoFeelings of shame or despair – People with depression often experience negative thoughts, feelings of guilt or worthlessness, and feelings of hopelessness about the future.
more anger— Depression can make people irritable and angry over the smallest of things.
Decreased social interaction– People suffering from depression completely withdraw from friends, relatives and social activities.
Death and suicidal thoughts- A person suffering from depression often thinks about death and suicide. Having such thoughts is the most dangerous state of depression.
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