know why it is needed to change pad in every 4 hours

Every girl has to face many problems during her periods. Some women are more tired and weak, while many women have to go through mood swings the most. The most important thing in periods is maintaining hygiene. During this, bacteria are released from the body and non-hygiene can cause major diseases. According to experts, it is necessary to change pads every 4 hours during periods.

But do you know why it is necessary to do this? Otherwise no one, to solve your problem we talked to Bijnor’s obsteFrom Trician and Gynecologist Dr. Neeraj Sharma. Who gave us special information on this subject.

Know why it is necessary to change pads every 4 hours?

Gynecologist Dr. Neeraj Sharma Told that it depends on your flow when you need to change pads. But according to medical, one should pad every 4 hours. This will not put you at risk of bacterial infection. Also, if you do not change pads throughout the day, you may get bacterial and fungal infections. Apart from this, many harmful problems may also have to be faced.

Using the same pad continuously can give you these problems

If you avoid changing pads for a long time, then you may have to face these problems –

1. Risk of leucorrhoea

Leukorrhea is a problem in which an abnormal amount of white water starts coming from the vagina. Due to which women start getting more tired and weak. According to experts, not changing pads can also cause leucorrhoea.

2. Causes of vaginal itching

Itchy skin is the only reason for skin infection, But not changing pads for a long time can cause rashes and itching. Due to this you may face intolerable itching and burning sensation.

3. Skin rashes can occur

The biggest reason for having rashes in or around the vagina is not maintaining hygiene. Not changing pads will result in fungal and bacterial infections, which can also cause rashes and irritation.

4. The risk of UTI may increase

According to Dr. Neeraj Sharma, not changing pads can be the biggest reason for UTI. In the problem of UTI, there is an infection in the vagina. Due to which problems like burning sensation in urination, pain in the lower abdomen and foul smell from the vagina start.

read this also – Not only personal hygiene, some foods also take care of your vaginal health, know about them

5. Skin can peel off

According to experts, keeping the vagina wet for a long time can cause problems like skin irritation and peeling of the skin. Which can also cause skin infection.

6. Starts to stink

Not changing pads for a long time can cause body odor. Because of this, the vagina may smell bad for several days. Due to which the people sitting around you can also have problems.

remember

The need for a pad change depends on the flow and the quality of the pad. Apart from this, when you start feeling wet or strange, during that time you must change the pad. If your flow is low, this does not mean that you should wear the same pad all day. You do not have to use one pad for more than 3-4 hours.

Read this also – Control PCOS with these 5 tips from experts, not with tension