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Due to running from morning to evening, we often do not get time to pay attention to our body. Whose effect is clearly visible on the skin. With the skin getting tanned, it starts to look lifeless and hard. In such a situation, many people start depending on parlor treatment. Those who show better effect for a few days, but gradually due to less effect, the skin starts to become like before. Whereas sometimes due to the chemicals used in them, side effects start appearing on the skin. That’s why at Health Shots, we’ve always stood for natural ingredients when it comes to skincare. Today we have brought 4 such homemade body scrubs, which will deep clean your skin and make it soft and smooth.
First know why full body scrubbing is necessary
By doing body scrubbing, the skin will remain soft and shiny along with being deep clean. Using a gentle scrub will remove dead skin cells from the skin and will also help in removing tanning. If you use a natural scrub, it will also maintain the pH level of the skin.
With the help of these 4 body scrubs, you too can make your skin soft and smooth.
1. Homemade Coffee Scrub
The caffeine present in coffee helps in increasing the blood microcirculation of the skin cells. According to the Skin Cancer Foundation, the niacin present in coffee helps to protect against skin cancer and improve skin health.The same honey moisturizes the skin along with giving it hydration. helps in The fine particles of sugar will help in deep cleaning by removing dead skin.
Use coffee scrub like this
To prepare coffee scrub, take 3 teaspoons of coffee powder in a bowl and add 2 teaspoons of finely ground sugar to it. After this add 2 spoons of honey and curd as required. Don’t make the scrub too thin or too thick. Take a small amount of this scrub and scrub the body for 10 minutes. After this, clean curl with plain water.
2. Multani Mitti Body Scrub
Along with making the skin smooth and shiny, the use of Multani Mitti also ends the problem of dull skin. The same honey helps in moisturizing the skin along with hydration. The fine particles of sugar will help in deep cleaning by removing dead skin.
Use Multani Mitti Body Scrub like this
To prepare Multani Mitti body scrub, mix 5 to 6 teaspoons of Multani Mitti and 2 teaspoons of finely ground sugar together. Also prepare the mixture by adding 2 spoons of honey and rose water as required. Keep the mixture thick so that it can clean the skin properly. Take a small amount of this scrub and scrub it on the body for 10 minutes and leave it for 20 minutes. After this clean it with plain water.
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3. Gram flour body scrub
Gram flour has been considered a natural foundation for the skin. Its use can be helpful in improving skin tone and getting rid of skim problems. Potato and tomato juice will help in improving the skin tone by removing tanning. On the other hand, rice flour will help in keeping the skin soft by removing dead cells from the skin. Turmeric has been considered rich in anti-bacterial and anti-fungal properties. Due to which it can help in preventing skin infection.
Use gram flour body scrub like this
To prepare gram flour body scrub, take 2 spoons of gram flour and 2 spoons of finely ground rice flour in a bowl. After this, grate a potato and extract its juice. Now take a tomato and potato juice. Finally, add half a teaspoon turmeric and rose water as needed. Prepare a thick paste by mixing all the ingredients. Take the required amount of scrub and scrub the body for 10 minutes and leave it for 20 minutes. After this clean it with plain water.
4. Oats Body Scrub
Sandalwood and gram flour will help in improving the skin tone. The same curd and olive oil will help in making the skin soft and smooth. The Food and Drug Administration has recognized oats meal as an excellent skin care product.
The fine particles found in oats help in keeping the skin soft by removing dead skin cells from the skin. Along with being an antioxidant, it also has anti-inflammatory properties. Which are considered beneficial for skin health.
How to prepare oats body scrub
To prepare oats body scrub, take 3 spoons of powdered oats in a bowl and take 2 spoons of sandalwood powder. Mix 2 spoons of gram flour and 1 spoon of olive oil in it and take curd as required. Mix the paste well and scrub the full body. Take the required amount of scrub and scrub the body for 10 minutes and leave it for 20 minutes. After this clean it with plain water.
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