These changes occur in the body before periods, do you also have this problem?

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Periods Symptoms: Periods are a normal part of every girl’s life. Meanwhile, girls have to go through many difficulties. It is an organic process. During this time, hormonal changes occur in the body.
In such a situation, many changes come in our body. Which is hard for women to ignore. We start getting signals just a few days before the period, due to which we have to face trouble. These are called premenstrual syndrome symptoms.
Leg Pain — Leg pain is very common before periods. These days strange pain starts in feet. This pain is not only limited to the feet, but also causes a feeling of strain in the thighs. You can also call it cramping. Most girls have this problem.
Pain around the groin — With the onset of periods, we start to feel pain around the abdomen. This pain can be sharp for some and mild for others. It won’t be wrong to say that this may give you an idea that you are about to have your period. Usually this happens to every woman.
Weakness – Most women experience fatigue or weakness before their period. She gets tired quickly doing any work. This gives them an idea that their period is about to come.
Breast pain — Hormonal changes occur in our body during periods, due to which some parts of the body feel changes. As some girls begin to experience breast changes before their periods. For example, there is swelling, change in size and pain in the breast.
Mood Swing- Almost every girl will be familiar with this term mood swing. Almost every girl has the problem of mood swings before and during periods. During this time she may feel things like irritability, depression, stress.

The post These changes occur in the body before periods, do you also have this problem? appeared first on Pro Punjab Tv.

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