Tea Time Tips: Don't even forget to drink this thing with tea, otherwise this disease will stick for life

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Milk And Green Tea For Health: Everyone in India remembers the strong rush of tea upon waking up in the morning. Just drink a cup of hot tea and all sleep flies away. Now in such a situation some people drink milk tea and some people drink green tea. Green tea has become more popular among people in recent times. However, drinking green tea leads to faster weight loss.

People who are fitness conscious prefer to drink green tea in the morning and evening. Anyway, whatever the tea is, drinking it completely refreshes the mood. Some people also get a lot of energy from drinking tea.

Now the question arises in the mind of some people, can these two types of tea be drunk at the same time? Today we will remove this illusion of those people. Along with this, we will tell whether drinking these two teas at the same time is harmful to health or not. If you drink both milk tea and green tea together, read this article.

In fact, according to a report, there is no harm to your health if you drink these two teas at the same time. That is, you can drink green tea after milk tea. Drink these two teas comfortably. But doing this daily can also upset your digestive system, so be careful to consume them after a while.

Two types of tea at the same time

Let me tell you that both these teas contain a lot of caffeine. Also, both have different levels of caffeine. Due to this, both teas have different effects on the body. Also, if you have lactose intolerance, you should avoid drinking tea with milk. You prefer herbal tea i.e. green tea only.

Green tea is more beneficial in terms of health. It contains antioxidants, which improves metabolism by drinking it. So you should consume more green tea than milk tea.

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