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We eat tomato almost everyday in the form of salad or vegetable. But have you ever applied tomato on your skin? The nutrients present in it remove the problems of your skin and make it glowing. Once you start applying it, you will want to include it in your routine after seeing the benefits. Now you would like to know how to use tomato for glowing skin.
First know the benefits of Tomato (Tomato Benefits)
Tomato Nutrients are rich
Tomatoes are a major dietary source of the antioxidant lycopene, according to the Journal of Biological Sciences. It helps in reducing the risk of heart disease and cancer. Vitamin C is rich in it. Apart from this, minerals like Vitamin A, Vitamin D, Calcium, Potassium, Phosphorus are also found. Vitamin C and antioxidants help strengthen immunity as well as are beneficial for the skin.
Skin Pores are Clear
According to a research article published in the Journal of Skin Care, tomatoes rich in lycopene remove dark spots. It can be applied daily on the skin. On rubbing it, the pores are cleaned and the skin becomes shiny. It tones the skin by removing dirt and oil from the skin. Tomato also acts as a natural astringent, which helps in tightening the skin.
Here are 5 ways to use tomato to get glowing skin (How to use tomato for glowing skin)
1 rub the pulp on the face
Pimples occur due to the closure of skin pores due to dirt. This makes the skin look blotchy. For this, tomato can be applied on the face.
how to use
Cut a tomato in half. Rub its pulp well all over the face.
Leave it on for 10-15 minutes. After this wash with water.
With regular use, the pH level of the skin is also balanced.
2 with sugar
Skin looks dull due to dirt, oil and pollution. The enzymes present in tomatoes exfoliate by removing dead skin cells.
how to use
Cut and mash half a tomato.
Put one teaspoon of sugar in it.
After dissolving the sugar, clean it on the skin of hands, feet, neck etc.
Do not apply on face, as it may cause skin peeling.
with 3 avocados
Tomatoes are rich in vitamin B complex. It helps in reducing aging by improving the skin.
how to use
Mash one tomato and one avocado.
Apply it on the skin of face and other places.
Wash thoroughly with clean water after half an hour.
4 with sandalwood powder
Tomatoes rich in vitamins C, E and beta carotene make the skin glow.
how to use
Extract the juice of a large tomato.
Add one teaspoon of sandalwood powder and 1 pinch of turmeric powder to it.
Apply it on the face. It can also be applied on the skin of hands and feet. Wash off with lukewarm water after half an hour.
5 cucumbers with pulp or juice
Tomato has anti-inflammatory properties. It removes any kind of wound or irritation on the skin.
how to use
Take out the pulp of a tomato.
fresh in mix well with cucumber juice।
Apply on skin.
Cucumber pulp can also be taken instead of cucumber juice.
The pulp of tomato and cucumber can also be applied in paste form.
Wash off with fresh water after half an hour।
At the end
Regular use of any remedy can give good results. This will not only make the skin glowing, but also make the skin look tight.
Read this also :-With menopause, the skin has also started to wither, so know how to take care of it
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