know how to prepare healthy and delicious recipes of salsa at home

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If you are also a real foodie, then you must have tried the Mexican dish Salsa. Which is prepared with tomato-onion by giving sour sweet and slightly pungent test. Salsa is considered a famous Mexican dish. Which is enjoyed with chips and nachos. Sometimes guests suddenly come to the house, so it becomes confusing to prepare something healthy and tasty soon. Salsa recipes can be an easy solution to your problem. Which is easy to prepare and also healthy and refreshing. To increase your list of healthy and quick dishes, we have brought Salsa (healthy salsa recipes) These three recipes Which being easy to make can prove to be a better snack option. So let’s try this healthy recipe of Salsa without delay –


Make these 3 salsa recipes to prepare healthy and quick snacks (how to make healthy home made salsa)

Potato Salsa

For Potato Salsa

Potato – 6 to 7 (medium size)
Onion – 1 (medium size)
Tomato – 2 (medium size)
Lemon juice – 1 teaspoon
Black salt – 1 teaspoon
Black pepper – half teaspoon
Cumin powder – half teaspoon
Coriander powder – half teaspoon

How to prepare healthy recipe of Potato Salsa

  • First wash the potatoes and cut them into small pieces.
  • Now pre heat the oven at 150 degree Celsius.
  • In the next step, you have to cook the potatoes in the oven. Fry it well till the potato becomes crisp.
  • Now finely chop the tomatoes and onions and fry them with all the spices.
  • When the masala is ready, take the fried potatoes in a bowl. Also mix the thick masala of tomato and onion in it.
  • You can enjoy this recipe plain, or enjoy it with chips.

Read this also – Lentils are left, so make high protein chi with this recipeLa


Benefits of Strawberry. Image: shutterstock

Strawberry Salsa

Collect for Strawberry Salsa

Strawberries – 2 cups
Tomato – 1 cup
Onion – half cup
coriander – a handful
Green chili – 2
Black salt – half teaspoon
Peanuts – half cup
Ginger – 1 teaspoon (finely chopped)
white sesame seeds – a handful

How to prepare Strawberry Salsa

Mix Fruit Salsa

For the Fixed Fruit Salsa

Guava – 2
Kiwi – 2
Banana – 1
Honor – 2
Lemon juice – 1 teaspoon
Black salt – half teaspoon
Black pepper powder – 2 pinches

recipe

  • First of all, wash all the fruits and remove their peel.
  • In the next step, take a bowl and put all the fruits in it.
  • Now you have to add lemon juice, black salt and black pepper to it.
  • Prepare the mixture by mixing all the ingredients. And serve fresh mix fruit salsa.

Know how these recipes are beneficial for you

help with weight maintenance

Potato Salsa is prepared by roasting potatoes without oil. Due to which it can be beneficial in balancing calories.

detox body

According to the research of WebMed Central, Fruits have been considered the best option to keep the body detox. Due to which Fruits Salsa can be a perfect detox option.

Perfect Refreshing Snacks

This salsa recipe is a perfect option for a light and healthy refreshing snack. Along with fiber in these recipes, a high amount of vitamins and minerals have also been found.

Read this also – Consuming these spices will make you look beautiful in winter

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