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If the day starts with a sip of tea, then we feel active throughout the day. Some like to drink green tea, while some like black tea. Many antioxidants are found in them, which work to protect the body. Whereas some people make tea by boiling milk and leaves. Many people drink this tea warm several times a day. If you are also used to drinking this tea after heating it again and again, then you may have to face many diseases including acidity. Do you know what is the effect of reheating tea after heating it again and again on health (Reheating Tea Side Effects).
Heating stale tea not only changes its taste but also changes its color from earlier every time. Which indicates the increasing caffeine in tea. This tea reaches the body and works to increase many problems. However, to enhance the taste of tea, we use many things like ginger, fennel, cinnamon, black cardamom and clove. Which also work to protect the body.
So let’s know from Dr. Ruchi Soni from Nutrition Expert Toneop what are the disadvantages of reheating tea.
slow digestion
Dr. Ruchi Soni explains that reheat tea more than once By doing this, all the minerals and compounds present in it lose their nutrition. Due to this, problems like abdominal pain, digestive problems, heaviness and vomiting start to arise. Actually, reheating it after lying for a long time causes microbes like bacteria to grow. Which can cause many types of problems inside the body and can also prove to be the cause of cancer by doing this continuously.
acidity and headache
Once drinking tea After that if you are going to drink the same tea after heating it again, remember that this increases the amount of caffeine. Along with this, a slight astringency is felt in the taste. This intensifies the possibility of increasing acid in the stomach. Sometimes empty stomach or just tea intake can also prove to be the main cause of acidity. Along with this, complaints of burning sensation in the chest also start.
Parkinson’s disease risk
According to Research Gate, Parkinson’s disease is a neurological condition of the body, in which neuroses are affected. Due to this, the speed of our memory and thinking and focusing on some work starts decreasing gradually. Excessive consumption of tea and drinking it after reheating increases the risk of this disease. If you have constipation, muscle spasms, hoarseness of voice, twitching of the hands, or smell disorders, contact a doctor immediately.
pre eclampsia
Pre eclampsia is a pregnancy disorder. Which is related to blood pressure. This disease mostly affects pregnant women only after 20 weeks. This disease attacks the lungs and liver of a pregnant woman. In fact, Pregnant women drink tea several times a day consumes. According to Research Gate, 3 to 10 percent of cases are found in pregnant women. Many elements found in tea work to affect the body. Its 8,370,000 cases are found worldwide.
we need to make tea
a cup of water
milk one cup
tea leaves two teaspoons
clove one
large cardamom halved
fennel one teaspoon
a pinch of cinnamon powder
sugar to taste
how to make tea
Boil one cup of water to make two cups of tea. Put cloves, big cardamom, fennel and cinnamon in it and let it boil.
After one to two minutes, mix two teaspoons of tea leaves in boiling water and add sugar as per taste.
Now after one to two boils in the tea water, add one cup of milk. Keep the tea on low flame for some time and let it cook.
After the tea is cooked, serve it with biscuits, sandwiches or any other snacks.
read this also- Increasing cholesterol can become the cause of heart blockage, if you want to avoid it then definitely eat this healthy chutney
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