Know how you can make fresh urad dal badi at home.- Learn here how to make fresh urad dal badi at home.

The papads and badis of Amritsar are full of delicious taste. The pungency present in Badis remains on the tongue for a long time. Actually, spicy and crispy Urad Dal Masala Badi can double the taste of your food. Often on Baisakhi, new urad dal is made in homes. If you also want to make something traditional and healthy this Baisakhi, then we have brought for you the way to make these spicy badis (How to make urad dal masala badi). Also its health benefits (Health benefits of urad dal vadi).

You can also prepare the delicious Badi of Amritsari Urad Dal available in the market at home. It is not only tasty to eat, but also beneficial. If you want, you can also serve it with dal, rice or khichdi. People often make it by mixing it with potatoes or paneer. You know, the easy way to make it.

Urad dal is a storehouse of nutrients

Urad Dal also known as Vigna Moong. By consuming it, the body gets fiber, copper, potassium, vitamin B1 and zinc. Rich in protein and carbs, this lentil contains several antioxidants including phenolic acid, flavonoids and cinnamic acid.

This traditional dish is beneficial for health

1 Increase Energy Level

People who do not eat pulses by calling them boring are often deprived of its qualities. By eating this pulse which acts as a health tonic, the body remains active throughout the day. This iron-rich pulse is especially beneficial for children and pregnant women.

2 bones will be strong

All the minerals including magnesium, potassium and folic acid present in it work to strengthen the bones. By strengthening the bones, chronic pain and joint pain and cramps are relieved. Consuming it in the form of soup or sprouts completes the deficiency of protein in the body.

3 control sugar level

If you are a patient of sugar, then the intake of this pulse rich in fiber controls your sugar. The high level of fiber in the body strengthens the digestion. Which works to control the level of glucose in the body.

4 Keep the digestive system strong

This fibre-rich pulse works to strengthen your digestive system. Constipation, cramps and diarrhea related problems automatically go away by eating this pulse.

To make Amritsari Urad Dal Badi, we need

urad dal One kilogram
Dry coriander half cup
Whole black pepper two tablespoons
Saunf two spoons
Whole cumin seeds 1 tbsp
ground black pepper a teaspoon
ground coriander one teaspoon
Chili flakes 1 tsp
asafoetida half teaspoon
big cardamom 8 to 10
Small cardamom 10 to 12
cloves 5 to 6

prepare with these steps urad dal badi (How to make urad dal vadi)

1. To make this, first wash the urad dal thoroughly in a bowl and soak it in water.
2. After soaking in water for 6 to 8 hours, a layer of foam will appear on the top of the dal.
3. Now wash the soaked dal again three to four times in water. Now put the lentils in a blender and make a smooth paste.
4. To check this, take water in a bowl and put a pinch of dal paste in it. If the paste floats to the top, then your solution has been prepared correctly.
5. On the other hand, roast all the whole spices including fennel, cardamom, black pepper and coriander. If you want, you can also roast them in a pan on low flame.
6. Remove the skins of the big cardamom present in these spices and separate them. Coarsely grind all the roasted spices together.
7. Add coarsely ground spices to the soaked dal paste. Also grinded Lentils Mix coriander powder, black pepper, red chili powder and a little asafoetida in it.
8. When the mixture is completely ready, grease the plate and break it well with your hands. Decide the size according to you. Now show sunshine to the elders. This recipe can be prepared in two to three days due to strong sunlight.
9. You keep it in the sun daily for 5 to 6 days and dry it. Apart from this, turn them after being continuously in the sun for 6 to 8 hours, so that they dry easily. Now you can store it in an air tight box and enjoy it for the next three to four months.

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