Health: There are exceptional benefits of drinking jaggery tea, these 6 diseases get rid of them forever, read

Jaggery Tea Benefits: Drink tea with milk every morning after waking up. You may be using refined sugar to sweeten it, but if you want to stay healthy longer, start adding molasses to your tea instead of sugar. This is because jaggery is more beneficial for health than refined sugar.

Actually, jaggery is impure. Excess sugar intake can cause many problems. If you want, you can make tea by mixing some tea leaves, cloves, cinnamon, basil, ginger and jaggery in water. If you add jaggery to milk tea then it can be a healthy option. Jaggery tea is rich in iron, fiber, potassium etc. Along with boosting immunity, digestion also remains healthy. Know more benefits of drinking jaggery tea.

Benefits of drinking jaggery tea
1. Strengthens Immunity- Drinking jaggery tea is best in winter season. People often get sick due to change in weather. If you drink tea with jaggery, your immunity will increase. Adding ginger with jaggery in tea activates many nutrients like iron, zinc, selenium, minerals, which improves the immune system.

2. Effective in weight loss- If you are gaining weight then you can start drinking jaggery tea from today. In fact, jaggery contains many such nutrients, which help the body reduce excess calories naturally. Also, this tea boosts metabolism, which helps in shedding excess weight.

3. Maintain good digestion – If your digestive system is often disturbed then you should consume tea with jaggery. In particular, it is the best tea for people suffering from constipation. This teapot encourages movement. When you drink molasses tea continuously, the digestive enzymes are activated. It relieves digestive problems. In such a case, if you add sugar to regular tea, replace it with jaggery.

4. Prevents cold and flu- If you mix some herbs like cloves, cinnamon, ginger, basil etc. in jaggery tea, then this tea becomes rich in antioxidant and antiviral properties. In such a case, drinking jaggery tea proves to be very comfortable in cold, flu, cough. In fact, jaggery has a warming effect, which keeps the body warm from within during winters. You can also drink this tea to avoid cough and cold in winter season.

5. Get rid of anemia– Iron is very important to maintain the amount of hemoglobin in the body. Jaggery is rich in iron. Iron helps red blood cells carry oxygen to the lungs and other parts of the body. By drinking jaggery tea daily, the iron requirement of the body is fulfilled. Also, the body absorbs iron to function better. If you are worried about lack of blood in the body, then you must drink jaggery tea once a day.

6. Reduces joint pain- Jaggery tea is rich in essential nutrients like vitamins and minerals, which are believed to be helpful in reducing joint pain and bone related problems. Consuming tea with jaggery also removes the problem of hardening of the bones.