Health News: Never drink green tea and milk tea together? There may be heavy damage to health

Tea Combination For Health: Indian people start their morning with tea. Either people drink milk tea or green tea. The reason for drinking green tea is to lose weight. Green tea is very helpful for people who want to lose weight. Anyway, whatever the tea, drinking it refreshes the mood. Some people also get energy from drinking tea. But do you drink both these teas at the same time for health and cravings?

Today we will talk about people who drink both milk tea and green tea at the same time. But they also fear that it may be harmful to their health. So let us tell you that according to a report, if you drink both these teas at the same time, it is not harmful to health. Yes, you can comfortably drink green tea and milk tea at the same time.

How to manage two types of tea together-

Let me tell you that both the teas mentioned above contain a lot of caffeine and the level of caffeine in both is also different. This is the reason why both teas have different effects on the body. On the other hand, if you have lactose intolerance, you should not drink milk tea. While herbal tea depends on green tea.

Which is better, green tea or milk tea?

If you are fond of the taste of tea, it is better to drink tea with milk. Because it will refresh your mood as well as give you flavor and calm your cravings. On the other hand, green tea is considered very beneficial from the health point of view. Because the antioxidant present in it helps in increasing the metabolism. Green tea also detoxifies the body. Green tea is also considered very beneficial for the skin.

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