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The more bitter the leaves of neem are in taste, the more are their benefits for health. Spring is the season to detoxify yourself, during this time you can detoxify your body completely and protect yourself from various types of infections. In the changing season, everyone gets troubled by cold-cough, viral flu, respiratory, skin and hair problems. In such a situation, fresh neem leaves can help you in this season. The properties present in these prepare your body to fight against different types of infections.
Ayurveda expert Dr. Chaitali Rathod through his Instagram post has explained the benefits of neem to prevent infection this season. Also, it is advised to consume neem leaves juice benefits regularly.
First learn how neem juice works in infection (neem leaves juice benefits).
1. Detoxifies the blood
Neem has anti-inflammatory properties, anti-fungal and anti-bacterial properties called nimbin, quercetin. Along with this, it is an excellent source of Vitamin C. Its consumption removes toxins from the body and detoxifies your blood. In such a situation, there is no risk of skin, hair and other types of infection due to the impurity of blood. Along with this, it also promotes blood circulation, due to which the skin looks very glowing.
2. This drink is an immunity booster
Immunity boosting properties present in neem leaves protect the body from all kinds of infections. The antifungal and antiviral properties present in neem juice fight infection-causing microbes and prepare the body to fight infections like viral fever, cold-cough, sore throat.
3. Effective in stomach problems
Consuming this is a proper solution to many other problems related to stomach including gas acidity indigestion constipation. It reduces burning sensation in the stomach. If you are suffering from any kind of stomach problem, then experts recommend drinking it on an empty stomach in the morning.
4. Effective in case of UTI
If you get frequent UTI or other vaginal infection, then consuming neem juice will be beneficial for you. The property of neem juice is very beneficial for your vaginal health, its consumption keeps the pH level of the vagina normal and protects it from harmful bacteria. Also, it can be a proper solution to the problem of vomiting and nausea.
How to prepare neem juice (for 1 person)
for this you need Neem leaves – ¼ cup, Water – 1 cup
prepare like this
First of all clean the fresh neem leaves thoroughly and put them in a blender.
Now add water to it and blend them well. When it becomes smooth, take it out.
Put the blended neem leaves in a cotton cloth and extract the juice by squeezing the cloth.
Must drink it regularly for proper results.
Now know what is the right time to drink it
Neem juice should always be taken on an empty stomach in the morning. Keep in mind that do not eat anything till ½ hour after drinking it. Consuming it on an empty stomach can be a proper solution to many other problems related to the stomach including gas, acidity, indigestion, constipation. Along with this, it is also effective in diabetes and many other lifestyle disorders.
Read also: If you experience gas and bloating after eating, then definitely try these 5 tips
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