Ginger Honey mint lemon fruits reduced hangover symptoms know the home remedy of sharab ka nasha in hindi

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highlights

Honey is an easily available product. It has the property of reducing the side effects of alcohol.
Lemon juice works very well to get rid of intoxication.

Hangover Home Remedy: Wedding season has started. People got busy in visiting their relatives. Every month someone or the other gets married in the family. In such a situation, the time of the party also does not go down. There is alcohol in the wedding party, but some people consume more alcohol. The worse thing is that some people do not get addicted to alcohol quickly. In such a situation, one has to feel ashamed. This state of intoxication is called hangover. In a hangover, a person is not able to have complete control over himself and the power to think becomes weak. Even if he has control over himself, he cannot think completely. It can last till the next day after drinking alcohol. In this it will appear that the intoxication has gone, but the alcohol is not completely digested.

Symptoms like headache, redness of eyes, muscle pain, excessive thirst, increase in BP, fast heart rate, tremors, sweating, hiccups are seen due to hangover. There can be complaints of dizziness, anxiety, mental tension, irritability in the form of mental symptoms. The behavior of each person is different in hangover.

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tips to get rid of hangover

1. Ginger-
TOI According to the news, ginger is found to have medicinal properties to eliminate restlessness, but it is also an effective medicine to get rid of hangover. Ginger digests alcohol very quickly due to which the hangover gets over quickly.

2. Lemon
Lemon juice works very well to get rid of intoxication. Along with this, the use of tea can be very beneficial. It absorbs alcohol very quickly, providing instant relief. Drinking a glass of cold water mixed with lemon juice helps to get rid of hangover quickly.

3. Fruits
According to the news of TOI, fruits can be beneficial to get rid of hangover. Doctor RK Sharma at JMT Dehradun explains, apple and banana are great fruits to get rid of hangover. If there is a headache, then apple is very beneficial. And to get rid of hangover, banana shake can be taken with honey.

4. Honey
Honey is an easily available product. It has the property of reducing the side effects of alcohol. Honey accelerates metabolism, due to which digestion also becomes correct.

5. Mint Drinking 3-4 mint leaves in hot water helps to get rid of hangover quickly. Consuming this removes the air disorders in the stomach and gives relief to the intestines. Consuming mint is a simple way to get rid of hangover.

Read this also- How much should be normal blood sugar? When to understand that there is an attack of diabetes, understand the whole thing in a single chart

read this also- What is lipid profile test, how much normal cholesterol should be, when to understand that there will be trouble on the heart

Tags: Health, Health tips, Lifestyle

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