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In the summer season, garlic should be consumed only in small quantities.
If there is a problem of stomach pain or irritation, then garlic should be avoided.
Harmful Effects Of Garlic: Tempering of garlic doubles the taste of the food. Garlic is widely used in every season from vegetables to junk food. People eat garlic things with great enthusiasm. Garlic has been considered very beneficial for health in Ayurveda. There are many benefits to the body by consuming it. People with weak immunity are advised to consume it. Garlic is beneficial for most people, but people suffering from some diseases should stay away from garlic completely. You must be shocked to hear, but this thing is completely correct.
of UP Dr. Saroj Gautam, Associate Professor, Aligarh Ayurvedic Medical College It is said that garlic has many medicinal properties, which bring great benefits to health. Garlic is very beneficial in winter, but it can also be consumed in summer. Its quantity should be reduced in summer. However, people suffering from some problems including high blood pressure, gas and stomach irritation should not eat garlic. By doing this, their problems may increase and there may also be a need to go to the hospital. In such a situation, garlic should be consumed with caution. Now the weather is getting hot and people should reduce the use of garlic as compared to winter.
For whom is garlic dangerous?
According to Ayurvedic doctors, people suffering from high blood pressure, acidity and gas, burning sensation in the stomach and loose motion should not consume garlic. By doing this, blood pressure can increase rapidly, which sometimes becomes the cause of heart attack. Apart from this, gas, acidity and stomach irritation can also increase with the consumption of garlic. Consumption of garlic should be avoided even during loose motion. It is also worth noting that garlic is considered harmful even for high cholesterol patients. If you are eating garlic despite these problems, then its quantity should be very less, so that its side effects do not affect your problems much.
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FIRST PUBLISHED : February 23, 2023, 10:01 IST
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