Feeling lonely in relationship even when you are with your partner know 5 reasons and solutions

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highlights

If you always talk with each other with irritation, then it will become the reason for increasing loneliness.
When couples only care about themselves, it increases the distance in the relationship and leads to loneliness.

Loneliness In Relationship: When two people enter into a relationship with love, faith and the courage to stand by each other in every situation, along with the joys of life, some challenges also come along. One of these is feeling lonely even while being in a relationship. Yes, many times with the passage of time it is felt that the emotional attachment in the relationship is decreasing and loneliness has started dominating in the relationship. Actually, there can be many reasons for this. However, if there is a communication gap between you, then this can be the biggest reason for loneliness. Come, let us tell you what is the reason for loneliness in a relationship and how you can overcome such problems.

communication gap
life hack According to him, mutual conversation is such a medium with the help of which two people can share their feelings, problems and happiness. It is very important to overcome loneliness. But it depends on how you talk to each other. If you are talking with tension, anger or irritation, then it can increase the distance and become the reason for loneliness.

lack of companionship
If both of you are working and do not spend time together, then it can become a major reason for increasing the distance, which is also the reason for loneliness. In such a situation, despite the physical separation, if you make each other realize that you are always together, then it does not let you feel lonely even after the distance. While the experience of loneliness is natural for not doing so.

read this also: Fights often happen in the family, follow these 4 tips to deal, love will remain in the relationship

intimacy problem
If the spark has been lost in your relationship, then it is normal to feel a lack of connection and affection. This can become a major reason for loneliness. That’s why intimacy plays a big role between couples, which works to keep them away from loneliness.

read this also: After marriage, the memory of maternal home is haunting, try 3 easy ways, there will be no feeling of distance from family members

win win feeling
If you are having negative feelings like victory or defeat regarding career, family or anything, then it can also make you lonely and you cannot feel normal or attached with your partner even if you want to.

separation of needs
If couples take care of their own needs and do not care about the needs of their partner, then it leads to emotional distance between them and leads to loneliness.

remove loneliness like this
Write down your and your partner’s needs and keep getting information about it by asking.
To improve the relationship, talk to yourself and consider the growing negativity inside you.
Spend a good time with your partner at least once a day.
Start telling your needs and also ask and listen to the needs.
Together, make some goals in life and try to fulfill them together.
Make your partner feel good and feel that you still need them.

Tags: Lifestyle, Relationship

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