Chronic constipation symptoms complications precautions hemorrhoids fissure rectal prolapse

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Constipation for a long time can cause serious stomach related diseases.
Constipation can be overcome by eating high fiber food and drinking enough water.

Constipation Complications: The problem of constipation is very common and every fourth person suffers from this problem. People struggling with the problem of constipation will be easily found in our house or even nearby. Usually constipation is not considered a disease and that is why people are negligent about this problem. However, if there is a problem of chronic constipation for a long time, then it can prove to be very harmful for the health. Chronic constipation can cause many serious problems, from which it becomes extremely difficult to get rid of later.

Everyone must have struggled with the problem of constipation at one time or the other. Many times this problem can be seen after eating heavy food. This is nothing to worry about, but if constipation persists in the body, then it is necessary to worry. A small mistake of not removing constipation can lead to major diseases. Mayo Clinic According to the report, if constipation becomes chronic then it can cause serious problems like piles (hemorrhoids), fissure.

Long constipation causes piles, fissure

Taking the problem of constipation lightly can be very heavy. If not taken care of, it turns into chronic constipation and it can lead to many serious diseases. Piles, fissure are also included in the diseases caused by constipation. These diseases become very painful and due to this it can become difficult for the patient to get up and sit.

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Piles (Hemorrhoids) – Due to constipation, the bowel movement is not done properly and because of this, a lot of effort has to be made to get fresh. In such a situation, there can be swelling in the veins around the anus and it becomes the cause of piles. In this disease, the patient has to go through unbearable pain.

Fissure – Fissure is one of the diseases caused by prolonged constipation. Like piles, fissure is also a very painful disease. In this disease, the place of anus bursts and it causes a lot of pain while getting fresh. In such a situation, its pain persists for a long time and it becomes difficult for the patient to get up and sit.

Chronic constipation can be due to these reasons
– aging
Body being dehydrated for a long time
– eating low fiber food
– not doing physical work
– long rest
Due to the medication of any other disease
Depression due to eating disorder

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Do this work to remove constipation
Include foods rich in high fiber like legumes, vegetables, fruits, whole grains in the diet.
Make distance from processed foods, dairy and meat products.
Drink lots of water throughout the day.

Tags: Health, Lifestyle

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