[ad_1]
Cancer cases are increasing rapidly in the country. World Health Organization (WHO) A report states that 1 in 10 Indians gets cancer in their lifetime. Although today there is also a cure for cancer. Its surgery is also done in many hospitals, but often after getting treatment for cancer, people think about the life ahead. They want to know what precautions should be taken by a cancer patient after the operation so that he can get rid of the disease as soon as possible and lead a better life ahead.
So located in New Delhi Indraprastha Apollo Hospital Did Surgical Oncologist Dr. Ramesh Sarin Has given many important information. Dr. Sarin says that the rapid increase in cancer in India is due to overweight, consumption of tobacco and alcohol, poor lifestyle and lack of exercise. If people change their lifestyle and avoid harmful habits, the risk of this dangerous disease can be prevented.
However, the most common cancer among men in India is head-neck cancer (especially oral cancer in the eastern part of the country), while the most common among women is cervical cancer followed by breast cancer. Ironically, they are both preventable because head-neck cancers are almost always related to tobacco use, while cervical cancer results from chronic infection by the human papillomavirus. Common cancer treatments are surgery, radiotherapy and chemotherapy or targeted therapy. However, even after these treatments, it is necessary for the patient to take some precautions
Cancer patients should take these precautions
, Care after cancer surgery Once the cancer treatment is complete, the person should take care tips from the oncologist. They may also include suggestions to help meet emotional, social or financial needs.
, see a doctor After surgery the patient should consult the doctor who treated the patient’s cancer.
. exercise- Regular exercise can speed up recovery after cancer treatment. Along with this stamina increases, depression, anxiety, fatigue, pain can be reduced. Mood can be better.
, balanced diet- Change the diet to include lots of fruits and vegetables as well as whole grains. Eat at least 2.5 to 3 cups of vegetables and 1.5 to 2 cups of fruits every day. Choose healthy fats including omega-3 fatty acids, proteins, carbohydrates, such as eat fish, walnuts, meats, eggs, legumes, nuts, vegetables, etc.
. weight- Patients may gain or lose weight during treatment. It is advisable to bring the weight down to a healthy level.
, Rest- Sleep problems are more common in people with cancer and cancer survivors. In such a situation, getting enough sleep is an important part of recovery. Sleep gives the mind and body time to recover and refresh, helping them to function at their best while awake. Getting enough sleep can boost brain function, improve hormone function, and lower blood pressure. Must sleep for at least 7 hours.
, tobacco and alcohol Smoking or chewing tobacco puts the patient at risk of many types of cancer. Continuing to eat tobacco increases the risk of cancer again. Don’t drink alcohol at all.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
[ad_2]