[ad_1]
01
According to WebMD, Red Peppers are rich in Vitamin C and this helps a lot in keeping the blood veins of the eyes healthy. It has been found in researches that its consumption reduces the risk of cataract. In this way, if you consume bright colored red capsicum, then it is eye friendly, in which the presence of vitamin C and E helps in keeping the eyes healthy. Apart from this, you can also consume cabbage, papaya, berries etc. Image: Canva
[ad_2]
Source link
Related posts:
The Supreme Court allowed the liver transplant of three-year-old children, know what was the whole c...November 10, 2023
These vegetables are helpful in reducing uric acidMay 2, 2023
Momos, eat a lot of mayonnaise with sandwiches, you will become a victim of these 5 diseases, the bo...March 18, 2023
Drink these drinks in the morning to lose weight and you will get tremendous benefitsMay 9, 2023