Drink these drinks in the morning to lose weight and you will get tremendous benefits

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Benefits of consuming Ajwain water:People in India are very fond of eating oily food and sweet dishes, due to which they often become obese. Once the weight is gained, it becomes very difficult to lose it. Now not everyone has time to take time off from the work of daily life to go to the gym and not everyone can find dietitians who tell about the right food all the time. Now if you want to lose weight easily, you can take the help of a certain drink.

Lose weight with the help of celery
Celery is said to be an effective way to lose weight. It is full of Ayurvedic and medicinal properties. Renowned dietician Dr. Ayushi Yadav, who works at GIMS Hospital in Greater Noida, said that drinking ajwain water can reduce belly and waist fat. Let’s know how to use this spice.

How to use Ajwain water
1. If you drink ajwain water every morning without eating anything, it will reduce weight quickly and also reduce belly fat.

2. Ajwain water can also be drunk slightly warm, if you want better results then increase the amount of ajwain in your daily diet.

3. To lose weight, soak 25 grams of celery in a glass of water overnight. And next morning eat on an empty stomach.

4. If you drink Ajwain water like this for a month, you will notice the difference in your body.
5. If you forget to soak ajwain in water at night, then in the morning add a spoon of ajwain to a glass of water and boil it in a pot. Now add 5-6 basil leaves and keep boiling. Finally turn off the gas and drink it warm.

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