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highlights
Include nutritious food in your diet.
Always wear well fitting clothes and pay attention to grooming.
How To Look Beautiful Without Makeup: Everyone wants to look beautiful. Women resort to makeup to look beautiful, but many women look beautiful even without any makeup and they do not need to do anything extra to enhance their beauty. If you are thinking how to look beautiful without makeup, then it can be beneficial to include some habits in your daily life. For example, eating right, fitness, skin care etc. So let’s know how you can look beautiful without any makeup.
Make yourself beautiful like this without makeup
healthy diet intake
If you include a diet rich in nutritious elements in your diet, then your skin and hair will remain healthy and look beautiful. For this, you should include food rich in protein, antioxidants, vitamins and minerals in the diet.
Plenty drink Water
If you drink a lot of water, then every system of the body will work better and toxins will be easily removed. In this way there will be no pimples, acne etc. and there will be no problem of dryness. Drink at least eight or more glasses of water throughout the day.
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Good Sleep Necessary
When you get a good sleep, the body is able to heal itself and the problems go away on their own. That’s why take at least 7 hours of good sleep at night. Let us tell you that while sleeping, the skin produces new collagen, which keeps the skin glowing and fresh.
keep yourself active
If you remain healthy physically and mentally, then your face will be bright. That’s why it would be better to be physically active as much as possible. For this, running, swimming, exercising by going to the gym, doing yoga etc. are beneficial.
skin care essential
It is necessary to take care of the skin regularly. For this, follow the morning and evening skin care routine and follow the routine of cleaning, moisturizing, scrubbing, toning. Apart from this, do exfoliation regularly. Don’t forget to apply sunscreen as well.
Read this also: No expensive hair products, long, apply mustard oil for beautiful hair
Tension From stay giveand
Stress also works to spoil the health of skin and hair. That’s why it will be better that you work by making a plan, take help of people and learn to manage stress. This will help prevent wrinkles and dark circles under the eyes from occurring on your face.
Correct fit dress worn by
To look better, it is important that you pay attention to your dress and wear well fitted dress of your size. It will help you to enhance your personality and you will look attractive. Always choose the style and size of clothes according to your body. Apart from this, keep getting manicures, pedicures and facials done and keep yourself clean. Keep trimming the hair from time to time.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
Tags: Beauty Tips, Fashion, Lifestyle
FIRST PUBLISHED : March 23, 2023, 07:10 AM IST
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