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highlights
Making love helps in reducing stress and anxiety.
Love helps you live a long healthy life.
Health Benefits Of Love: Love is a pleasant feeling, which adds charm to the beauty of life. Love is the reason for our living. Love not only strengthens our relationships with people, but also brings positive changes in life. Whatever is said about this, the less it is. We need the love and support of our loved ones to move forward in our life. You will be surprised to know that love has a deep impact on our physical and mental health as well. Many types of problems go away in the blink of an eye with love and there is happiness in life. Today we will tell you what great benefits our health gets from making love.
love makes you happy time report According to research, when you fall in love for the first time, the feel-good chemical dopamine becomes especially active in the brain. This makes people feel very positive. Studies show that when your love matures, the level of dopamine becomes high. This helps you to calm down and improve your mood.
relieves stress When people feel securely attached to someone, their stress levels go down. Making love reduces the level of stress hormone cortisone, which helps a lot in managing stress. Talking on the phone or texting with the person you love can also make you feel better.
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Relief comes from anxiety- It has been revealed in many studies that loneliness can cause great harm to your health. The feeling of loneliness can cause problems ranging from increased inflammation to pain. This feeling triggers anxiety. Being in love and feeling close to another person reduces anxiety. When you find love, worries go away.
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People start taking care of themselves The benefits of love are visible on both your heart and mind. Couples encourage each other to go to the doctor in case of problems. Because of love, people start taking care of themselves. This helps in preventing many types of diseases. This can be considered a plus point for health.
Helps in living longer You would be surprised to know that love helps you live longer. It has been revealed in many research that married couples live longer life than single people. Compared to single people, married couples are less prone to depression and blood pressure. Not only romantic, but love with friends and families is also good for your health.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
Tags: Health, Lifestyle, Trending news, Valentine Day
FIRST PUBLISHED : February 14, 2023, 12:19 IST
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