This vegetable is a boon for diabetic patients! If you consume like this, then blood sugar will come to its place, definitely try

Onion Extract Benefits in Diabetes: Crores of people are struggling with the problem of diabetes. This disease has spread like an epidemic. People of all ages are struggling with this problem. People’s blood sugar increases due to diabetes and due to this the rest of the body parts start getting affected. Patients suffering from this disease need to keep their lifestyle better from eating and drinking to keep blood sugar control. Some home remedies can also help in controlling diabetes. Yes, you will be surprised to know that a vegetable kept in your kitchen can do all the work of diabetes. You have to consume this vegetable in the right way. This thing has come to the fore in the research.

british website express report According to the annual meeting of the Endocrine Society was held in San Diego, USA. Some researchers presented a research in this. It has been found in this research that onion can be very beneficial for diabetes patients. With this, the blood sugar level can be reduced to a great extent. Researchers doing this research say that onion can be considered the cheapest and most effective way to control blood sugar. Just a few rupees onion can reduce your blood sugar in a miraculous way. The biggest thing is that the risk of side effects is also very less due to the consumption of onions. In such a situation, the right way of consuming it should be known.

Onion will control blood sugar like this!

Researchers say that onion extract should be consumed for diabetes patients. If onion extract is consumed every day, blood sugar can be reduced by up to 50 percent. Onion has been described by researchers as the cheapest and easily available way to control blood sugar. This research was done on rats. During the study, diabetic rats were given 200, 400 and 600 mg of onion extract daily. Its results were surprising. A 35 to 50 percent reduction was recorded in the blood sugar of these rats. The special thing was that the weight of the rats did not increase. In such a situation, it can be believed that onion juice can control weight along with blood sugar.

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Onion is very beneficial for the body

Onion is considered beneficial for health in many ways. Consuming onion in summer also helps in preventing heat stroke. Consuming onion extract also helps in reducing the cholesterol accumulated in the body. Onion boosts heart health and bone density. Eating onions also improves the digestive health of people. Onion is rich in anti-bacterial properties and contains many beneficial nutrients.

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Tags: Blood Sugar, Diabetes, Health, Lifestyle, Trending news