Sushmita sen suffer heart attack and get angioplasty place stent fortis cardiologist dr nityanand tripathy explain excessive exercise and stress may possible cause of actress cardiovascular mess

Sushmita Sen Heart Attack : After Bollywood actress Sushmita Sen suffered a heart attack, the discussion is on whether women are also at risk of heart attack like men. It is generally believed that heart-related complications are less common in women before 50, but after a decrease in estrogen levels, this risk becomes equal in women and men. Although whether it is a man or a woman, wrong eating habits and wrong lifestyle are responsible for heart attack, but some things cover women more protection from heart attack than men.

Senior at Fortis Hospital, New Delhi cardiologist and electrophysiologist Dr. Nityanand Tripathi It is said that estrogen levels are high in young women. Due to the high level of estrogen, they get protection from heart-related problems to some extent, but after the low level of estrogen, women are at the same risk of heart attack as men.

Has the protection layer of estrogen reduced
Dr. Nityanand Tripathi told that mainly wrong eating habits, sedentary lifestyle, diabetes, BP, stress can be responsible for heart attack. Fast food, junk food and smoking have a big role in these. A small amount of alcohol does not affect that much, but if a large amount of alcohol is consumed, it also increases the risk of heart disease. Dr. Tripathi said that estrogen in women does provide protection from heart disease. But after the age of 40, the level of estrogen starts decreasing in women. After menopause, it becomes even less. In this context, a woman is at the same risk of heart disease as men are.

stress is not the reason
Dr. Nityanand Tripathi told that we do not know what would have been the reason in Sushmita Sen’s case, but stress could be a major reason for heart attack. Due to stressful life, there can be a risk of heart attack even in young age. Dr. Tripathi said that we do not know whether she was taking stress or not, but stress is a major cause of heart attack. Epinephrine (Adrenaline) and Norepinephrine (Epinephrine norepinephrine) hormones increase a lot due to excessive stress. When this hormone increases, the plaque made of cholesterol starts rupturing in the arteries. This can cause clots to form in the blood. And because of this heart attack can come immediately.

Too much exercise is not good for heart health
It is believed that if exercise is done properly, then the risk of heart attack remains averted. Dr. Nityanand Rai says that exercise is good but excessive exercise is not good for heart health. If you exercise too much, the amount of inflammatory markers ie norepinephrine, epinephrine, cortisol etc. in the blood increases a lot. Inflammatory markers mean that the amount of compounds that increase inflammation in the blood increases. Due to excessive exercise, the level of catecholamines, cortisol also increases. Because of this, the plaque which is already deposited in the arteries in the form of cholesterol starts bursting. As soon as the plaque bursts out of the arteries, it will start forming a blood clot. This can lead to instant heart attack.

are women not safe
Dr. Nityanand Tripathi says that earlier we used to think that women used to have less heart attacks. There were valid reasons for this. Apart from estrogen hormone, women used to reduce smoking. Alcohol was taken sparingly. Apart from this, their food habits were also better than men. Due to all these reasons, women used to get less heart attack, but in today’s era, the trend of smoking and alcohol has increased among women. This is the reason that nowadays the cases of heart attack have increased even among us women of 30-35 years. The best way to get rid of all this is that women should also become aware of their health. Correct the lifestyle to avoid heart attack. Do moderate exercise and stay away from bad habits. The more you stay away from junk food, processed food, fast food, cigarette, alcohol, more sugar, more salt, the better it will be for heart health. Include green leafy vegetables, fresh fruits and whole grains in the diet.

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Tags: Health, Health News, Lifestyle, Sushmita it