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highlights
Due to diseases like Crohn’s disease, liver disease, cancer, diverticulitis, more gas can also be produced.
There is always 100 to 200 ml of gas in the stomach of every human being.
Dr. Shrihari Anikhind Explain How to Get Rid of Gas: Everyone goes through the problem of gas in the stomach at one time or the other in life. Gas in the stomach is such a thing, when it becomes excessive, it disturbs the mind as well. Stomach starts bloating a lot. It seems that the stomach is too much tanned. In a way, the stomach became upset. Sometimes it seems that gas is exploding in the stomach. This is a very bad situation. In fact, people consider gas or bloating in the stomach and acidity or GERD to be the same, but there is a lot of difference between the two. If you understand it properly, then the measures to get rid of gas will also be easily understood.
Dr. Shrihari Anikhindi, Consultant, Institute of Gastroenterology and Pancreatic Biliary Sciences at Sir Gangaram Hospital explains the matter and says that the stomach usually becomes heavy due to gas and starts straining, it is called in the medical term is called bloating. Excessive formation of gas and not releasing it outside can be harmful.
There is always gas in the stomach of every human being.
Dr. Srihari Anikhindi says that 100 to 200 ml of gas is always present in the stomach of every human being. But for some person this gas becomes a cause of trouble and for some it remains very comfortable. He told that there are crores of bacteria in our intestine. These bacteria also eat what we eat. After this it is fermented. In this process, gases like carbon dioxide, carbon monoxide, hydrogen sulphide, nitrous sulphide, methane are formed. When this gas starts becoming more, then bloating occurs in the stomach. The stomach becomes tense and the mind becomes restless.
due to excess gas
Dr. Srihari Anikhindi told that there can be many reasons for excess gas formation in the stomach of a person. Due to some diseases such as Crohn’s disease, liver disease, cancer, diverticulitis, etc., more gas can also be produced. Apart from this, even if there is an infection in the stomach, more gas will be produced. At the same time, even if there is blockage in the intestine or bladder, more gas will be produced. Even after taking some medicines, there is a possibility of excessive formation of gas. Similarly, due to irritable bowel syndrome, pelvic inflammatory disease, more gases will also be produced. If you live in a lot of stress and depression, then the problem of gas will also be more. Some people get more gas from a particular food. Like lactose intolerance. About 70 percent people in India have the problem of milk intolerance.
What is the treatment to reduce gas
Dr. Srihari Anikhindi said, “If gas is troubling you for several days. Stomach is getting upset, if it is too much, then contact the doctor. Because first it is necessary to find out what is the reason for excess gas production. In the test, we will see whether the cause of gas is internal intestinal disease or it is due to functional things. That is, because of lifestyle and diet. Dr. Srihari told that in most of the cases the cause of gas is functional. That is, wrong lifestyle and wrong diet is the reason for this. For this, we have to see that what we eat makes more gas. Most of the people in India have milk intolerance. For this you have to avoid milk, butter, cheese, paneer. Along with this, physical activities have to be increased. Have to do regular exercise. Many people also get more gas due to stress and depression. For this you have to do yoga and meditation. But if any disease related to your intestine comes out, then only the doctor will treat it.
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Tags: Health, Health tips, Lifestyle
FIRST PUBLISHED : February 13, 2023, 10:52 IST
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