Papaya side effects may cause digestive issues pregnancy problems lower blood sugar levels know risk precautions

Harmful Effects of Papaya: Papaya is a treasure of health. Nutrients like fiber, vitamin A, vitamin C, niacin, magnesium are found in abundance in papaya. Many types of antioxidants are found in papaya, which is also capable of fighting cancer. Eating papaya also reduces weight. Papaya also has the ability to strengthen the heart. Papaya is generally considered better for the digestive system, but in this case papaya can also have the opposite effect.

Everyone can eat papaya but in some situations it can harm some people. That’s why it is important to know in which situations papaya should not be consumed. However, before knowing about the disadvantages of papaya, one should know about some of the benefits of papaya.

read this also- Are people who eat more sugar more prone to diabetes? Learn the truth from Apollo’s Dr. Richa Chaturvedi, it will always be useful

benefits of papaya
According to HT news, nutritionist Abhilasha V says that along with vitamin A, vitamin C and fiber, many types of antioxidants are found in papaya, which speed up the process of digestion. It also provides relief from irritable bowel syndrome. On the other hand, papaya has anti-inflammatory properties which can give flawless glow to the skin. According to experts, papaya also has the ability to reduce blood sugar. It increases the production of insulin in type 2 patients. Consumption of papaya is also helpful in reducing weight.

papaya side effects

1. Papaya harmful with medicine-NDTV Food has quoted the American National Library as saying that papaya reacts with some medicines to make the blood thinner. In this situation, bleeding can easily happen in the body. In such a situation, papaya should not be consumed with any medicine.

2. In pregnancyThere is a lot of latex in raw papaya which can increase the contraction in the wall of the uterus. The papain present in papaya damages the cell membrane in the body. The cell membrane is very important for the development of the child growing in the fetus. This is the reason why pregnant women are advised not to eat raw papaya.

3. Digestion ProblemA lot of fiber is found in papaya. this constipation problem
Removes but excessive consumption of papaya can also spoil digestion. The latex present in papaya can also cause abdominal pain. This can also cause diarrhea. That’s why papaya should be consumed in less quantity.

4. Low Sugar-Consumption of papaya is beneficial for diabetic patients, but it brings down the blood sugar very much, which can increase the problems of diabetic patients. That’s why diabetic patients should not consume papaya without asking the doctor.

5. Allergy-Excessive consumption of papaya can increase the problem of allergy in some people. This can cause swelling, dizziness, headache, rashes on the skin. If this happens, do not consume papaya.
People who are allergic to latex should not eat papaya. Along with this, Abhilasha V says that people who have low blood sugar, they should also not eat papaya.

Read this also- These 2 purple and red vegetables will end the sugar cravings, proved in research too, know what are these products

Read this also- Lungs Cleaning: 5 remedies will clean the dirt hidden in every corner of the lungs, the work is a bit difficult, but the method is easy

First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.

Tags: Health, Health tips, Lifestyle