Papaya halwa improves digestion remove constipation beneficial for heart health easy to make

Papaya Halwa Recipe: Papaya is considered very beneficial in stomach related diseases. Pudding made from papaya is also very nutritious. Constipation is removed by eating this, as well as digestion is also better. Papaya also boosts immunity. In such a situation, papaya halwa can prove to be very effective in keeping you healthy. Papaya Halwa is also wonderful in taste. If you are fond of eating sweets then you can try Papaya Halwa recipe. Papaya pudding can also help in keeping heart health healthy. If you want to try some new recipe in sweet then papaya halwa can be a great option.

Nutritious papaya halwa is also very easy to make and you can prepare it in minutes. If you have never made papaya halwa at home, then our mentioned method can be very useful for you.

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Ingredients to make Papaya Halwa
Papaya (ripe) – 1
Milk – half a liter
Cardamom powder – 1/2 tsp
Chopped dry fruits – 1 tbsp
Desi ghee – 2 tbsp
Sugar – 1/2 cup

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Papaya Halwa Recipe
To make papaya pudding rich in taste and nutrition, first take ripe papaya. Now take off the thick peel of papaya and then cut it into big pieces. Now keep the cut pieces separately in a bowl. After this, put desi ghee in a pan and heat it on medium flame. When the ghee melts completely, put the chopped pieces of papaya in it and fry them while stirring for two to three minutes. During this, the papaya pieces will be mashed well.

Now add milk to the mashed papaya and let the mixture cook. It has to be cooked till the milk dries completely from the pan. After this add cardamom powder to the papaya pudding and mix it well. After cooking for 1 more minute, put dry fruits in the halwa and fry while stirring with a big spoon. When the halwa cooks well and starts giving aroma, then turn off the gas. Energy-rich papaya pudding is ready. Garnish it with dry fruits and serve it.

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Tags: Food, Food Recipe, Lifestyle