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Digestion slows down in rainy season
According to health experts, the supply of oxygen to the body is disrupted due to nasal congestion during rainy season (avoid monsoon fruits). This causes the pH level of the body to deteriorate, due to which digestion becomes sluggish. During this season, the stomach feels bloated and full of gas. This is due to the small intestine and pancreas not working.
Make changes in food items
Doctors say that it is very important to take care of food and drink during the rainy season. 2 types of fruits should be completely avoided in this season (Avoid these Fruits in Monsoon). These days these fruits act like poison. For tongue taste If you eat these fruits in rainy season you can get sick due to rapid spread of bacteria. Let’s know what those 2 fruits are.
Keep away from grapes in the rain
According to Ayurveda experts, consumption of grapes during rainy days (avoid these fruits in monsoon) should be completely avoided. Its effect is sour-sweet, which is not good for the stomach during rainy days. If you eat grapes in monsoon like normal days, you may complain of gas-acidity and vomiting.
Do not eat strawberries by mistake
Like grapes, eating strawberries (avoid these fruits in monsoons) is also considered taboo in monsoons. Eating it during rainy season can cause stomach ache, cramps and gas problem. Nowadays, there is a fear of getting small insects in its thin skins, which can go directly into the stomach and make you sick. Eating strawberries on rainy days is tantamount to inviting diarrhoea.
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