Kulthi Dal Benefits: Eat this dal present in rosai, and also helpful in weight loss along with diabetes.

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Kulthi Dal Health Tips: Dals are very beneficial for health, they also contain various vitamins and minerals from protein. Eating pulses on a daily basis is part of the routine of Indian families.
The complaint of stones will be removed: If there is stone i.e. kidney stone then this dal can be consumed. In fact, turmeric has antioxidant and anti-inflammatory properties, which also help flush out kidney stones.
Diabetes: Diabetes has become common nowadays. Kulthi contains non-digestible carbohydrates, due to which the amount of sugar in the blood is reduced. This is the reason why even doctors often ask to consume this dal.
Helpful in weight loss: Kulathi dal can prove to be very beneficial for those who want to lose weight. These lentils are rich in fiber, which helps in controlling body weight.
Get Rid of Irregular Menstruation: The problem of irregular periods has become common nowadays. If you consume this dal in your diet then your problem will go away.
Cholesterol: Consuming kuthali is very beneficial for cholesterol patients. It contains lipids and fiber, which works to control bad cholesterol in the blood.
Heart Diseases: Eating kuthli keeps high blood pressure under control, as well as helps reduce bad cholesterol levels. Not only this, Kuthali dal is also beneficial for many other heart diseases.

The post Kulthi Dal Benefits: Eat this dal present in rosai, and also helpful in weight loss along with diabetes. appeared first on Pro Punjab Tv.

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