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In view of the increasing figures of diabetes, India has been declared as the “Diabetes Capital of the World”. People are becoming victims of diabetes even in very young age. Increasing blood sugar level in the body can be harmful for health in many ways. In this condition the skin also gets badly affected. For which we use the term “diabetic skin”. In the condition of diabetes, the skin becomes very sensitive, due to which many problems have to be faced. At the same time, it needs more care than normal skin.
Health Shots spoke to Dr. Manmohan Lohra, Associate Director, Dermatology, Max Hospital, Gurgaon about this. He has shared some important information related to it. So let’s know today with headshots, what is diabetic skin and also know some important tips to take care of skin in this condition.
First know what is diabetic skin
In this condition, red and brown spots, patches and lines start appearing on the skin. It can be seen on the skin of any part from your face to feet and hands. However, it does not cause harm. Nor do they cause pain and itching.
According to the doctor, in this condition, the skin layer becomes dry and thin as well as sometimes becomes scaly and thick. In both these situations, the risk of infection on the skin is very high. At the same time, the healing power also decreases. Because of which it takes longer for the wound to heal.
At the same time, wherever the skin folds in the body. It is more important to take care of them, because fungal and bacterial infections can easily spread in those places.
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Take care of diabetic skin like this
1. Control blood sugar level
If you have diabetes, try to control your rising blood sugar levels through diet, exercise, maintaining a healthy weight and regular activity. By doing this it will be easier to control the problems related to the skin.
2. Avoid injury to the skin
You all must have heard “prevention is better than cure”. If you want to avoid skin problems in case of diabetes, then be careful and avoid skin injuries or cuts. In this case, while doing housework, gardening or walking your stomach, keep the body completely covered and try to be more careful. Keep your ears and face covered in the same cold and hot air.
3. Do not delay treatment
If there is any kind of injury on your skin or there is a cut on your skin, then in this situation it would be appropriate to visit the doctor without delay. Because the diabetic skin is very sensitive, at the same time its healing power also decreases. In such a situation, leaving the injury on the basis of home remedies can cause a lot of trouble for you. So immediately consult a doctor and get it treated.
4. Pay more attention if you have dry skin
If your skin has become dry in this situation, then it needs more attention. Because cracks come on dry skin. Because of which the risk of infection increases. In this case, especially pay more attention to the area of your armpit. Do not stay in hot water for a long time while taking a bath. Always keep the duration of the bath as short as possible.
Use mild shampoos and soaps and stay away from center cleaning products. Do not forget to moisturize the skin after bath. Along with this, to dry the skin after bathing, tap the skin lightly with a towel and do not start rubbing the skin vigorously. Because it can be very harmful for your skin.
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5. Limit the use of chemical skin care products
Avoid using excessive make-up products and chemical-rich skin care products. Because it can make your condition worse. Therefore, use natural and chemical-free products as much as possible.
6. Take care of intimate hygiene
In case of diabetes, the skin of the intimate area is also affected. On the other hand, in the case of diabetes, people often experience itching, rashes, etc. in their private parts. In this case, clean your private parts twice a day. For this, use mild soap instead of chemical-rich feminine hygiene products. Keep changing the pad from time to time during the period.
If you are suffering from diabetes then take special care of these things for skin care
Pre-diabetic or diabetic patients should never pop pimples on the skin.
Try to shower twice a day to avoid folliculitis and fungal infections.
It is most important to take care of intimate hygiene.
Cut the nails at an appropriate time and do not allow dirt to enter them, otherwise there is a possibility of affecting the skin inside the nail.
Do not wear shoes that are too tight and for a long time. Wear open and air-permeable footwear.
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