Know how to do Vaginal massage.- Learn how to do vaginal massage.

All of you must have taken body massage spa session at some point of time. Some of you women must also be regularly taking relaxing massages. Usually we get full body massage done, but can our whole body get involved in it? No! Because even in full body massage, an important part of your body is left out. That is your vagina. So instead of attending a session, why not try a vaginal massage yourself. Which will also be beneficial for libido and orgasm (Vaginal massage benefits) by increasing blood circulation in the vagina.

Vaginal massage means vaginal massage can be very relaxing for you. Most women are not aware of this, so tell you that it helps you to stay relaxed while releasing body stress.

Vagina is an important and sensitive part of our body. Many nerves of the body are connected to the vagina, so vaginal massage provides relief to your body. If you are not comfortable taking a vaginal massage, you can easily enjoy it at home by yourself or with the help of your partner. Let us know today with health shots, how does vaginal massage work?

Understand what is vaginal massage

The word Yoni is derived from Sanskrit language. Yoni means vagina. Actually vaginal massage is called Yoni Massage. Yoni massage has been happening for years, not from today, but very few people are aware of it. In vaginal massage, the skin around the vagina is massaged with light hands. However, it is known to be more of a spiritual activity than a sexual one.

Vaginal massage involves the vulva and sometimes the vaginal canal. During this it is not necessary that you get orgasm, many times women get multiple orgasms during vaginal massage and sometimes they do not even come.

Yoni massage increases vaginal sensitivity and helps release tension from the vaginal wall. Along with this, your sex life also improves.

Now know the benefits of yoni massage

Dr. Swati Mittal, Senior Consultant, Obstetrics and Gynaecology, Fortis Memorial Research Institute, Gurugram, has told many benefits of vaginal massage, so let us know how it is beneficial for us.

1. Yoni massage helps in relieving period pain by boosting blood circulation.

2. It promotes sexual excitement and helps in achieving better orgasm.

3. Helps release tension, while promoting blood flow to the central core of the body.

4. Keeps you mentally calm and provides deep relaxation to the body.

5. Vagina massage makes childbirth easy. Along with this, it reduces the risk of injury and trauma during delivery.

6. If you are taking massage from your partner then it creates quite a sensational and romantic sexual intimacy moment.

7. If you are a victim of any kind of neurological and physical tension, then vaginal massage will be very beneficial for you.

8. Promotes the natural lubricant of the vagina, keeping it completely moisturized. Along with this, it also reduces the pain during sex.

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Yoni massage is completely safe for pregnant women as well.

According to the doctor, you can do vaginal massage even during pregnancy. Yoni massage helps to stretch and relax the perineal area. Because of which vaginal labor becomes much easier than before, as well as relief from pain during this time.

Keep these things in mind before massaging the vagina

Dr. Mittal told that a little carelessness during yoni massage reverses its effect. Therefore, before starting it, take special care of these things.

It is necessary to clean the hands thoroughly while massaging the vagina. Otherwise its effect can be negative.

Before massaging, it is imperative to ensure that your nails are short and completely clean.

Avoid using any synthetic oil for massage. Use a natural oil such as coconut or a water-based gel such as aloe vera.

If there is a discharge of different color and smell after the massage or if there is a burning sensation in the vagina, immediately visit the doctor and seek advice.

If you have any type of infection related to vagina like UTI, then do not do vaginal massage even by mistake in such a situation.

Learn how to do vaginal massage

1. Rolling – Hold your clitoris gently between your thumb and finger and gently rub the clitoris between them.

2. Cupping – Cup your hand and place it over your vagina. Now cover the vaginal opening by moving your hands in circular motion to make it flat. Now massage the vagina with your palms.

3. Circling – With the help of your hand and fingers, rotate the clitoris clockwise and anticlockwise. Making a very light pressure with your fingers, sometimes make a big and sometimes a small circle.

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