Include salted barley in breakfast, it is full of nutritious elements, its recipe is easy – News18 Hindi

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Barley is very nutritious as it is made from wheat flour.
In the absence of jaws, market saviors can also be used.

Namkeen Jave Recipe for Breakfast: If you want to eat something good and full of nutrients for breakfast, then salted barley can be a tasty and nutritious option. Barley is very nutritious as it is made from wheat flour. If there is no barley, some people also use market sevai. At the same time, to increase the taste of food, people put vegetables in it according to their own. Of course, you must have made many tasty and healthy dishes, but till now you have never tried salted barley for breakfast, so let’s know how to prepare the recipe of salted barley.

Salted Jave Ingredients
It may take up to 40 minutes to make Namkeen Jawa for two people. To make this recipe, take 1 cup of homemade barley. Apart from this, 1 cup finely chopped onions, 1 cup finely chopped potatoes, 1/2 cup peeled peas, 2 green chilies, 3/4 tsp celery, salt as per taste, 1/2 inch ginger (grated), red chili powder As per taste, take 1/4 tsp mustard seeds, 1 tsp oil, 1 tbsp lemon juice and green coriander. So let’s now learn how to make Namkeen Jawa.

Recipe to make Salted Jaws
Before making salted barley, finely chop onion, potato, green chili and coriander. After this, the barley has to be fried in a pan without oil. On the other hand, heat oil in another pan and add celery. Now add chopped onions and potatoes as well. Keep in mind that the flame should be light and cover the pan and cook until the potatoes become soft.

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Now put peas in it and cook till it becomes soft. When the peas become soft, add barley, salt, red chili, green chili, and 1.5 cups of water. Lighten the flame and cover it and leave it to cook till the water gets over. However, do keep stirring it once in a while. Turn off the gas when the water evaporates.

read this also: Make Tasty Chili Paneer for dinner, you will get restaurant like taste at home, prepare it like this

Salted Barley is ready
Squeeze lemon into the prepared salted barley and mix well. After this, garnish it with chopped tomatoes and coriander and serve it hot. You can also use corn kernels in this according to your taste. This breakfast is very good for children’s tiffin, because children like such things very much.

Tags: Eat healthy, Food, Food Recipe, Lifestyle

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