Hug your partner 8 times daily, heart and mind will improve in 20 seconds, 5 benefits will surprise you – News18 Hindi

[ad_1]

Hugs activate the hormone oxytocin, which makes us feel warm and happy from within. A research was done at the University of North Carolina, in which it was found that the couples who hug each other more, their heart rate is good and they are more healthy. It also keeps blood pressure good, so not only on Hug Day, hug your partner everyday. Image Canva

[ad_2]

Source link