How Parineeti Chopra lost 28 kg weight? Learn tips

Parineeti Chopra Weight Loss Journey: Bollywood actress Parineeti Chopra got engaged to Aam Aadmi Party MP Raghav Chadha on the night of May 13, although the two celebrities were seen together for the past several weeks, which was constantly in the news. Parineeti has gained fame due to her acting in many Hindi films but for this she has to go through a big test. Once he had lost weight up to 28 kg. Desired results can be achieved if you also follow their lifestyle and eating habits.

How did Parineeti lose weight?

1. Strict diet
You cannot achieve fitness without adopting healthy eating habits. Parineeti Chopra used to follow a very strict diet routine. He avoided high-fat, high-carbohydrate and sweet foods. She especially does not eat pizza, burgers and french fries.

2. Healthy breakfast
Parineeti Chopra used to consume brown bread, butter, egg white, a glass of milk and fresh fruit juice for breakfast. A healthy breakfast keeps weight under control.

3 healthy lunches
Parineeti Chopra likes to eat brown rice, roti, dal and green leafy vegetables for lunch. A light diet proves to be very effective in losing weight

4. Healthy dinner
Parineeti Chopra used to have dinner about 2 hours before going to bed at night. This includes low-fat meals, green vegetables and a glass of milk.

5. Emphasis on exercise
Apart from diet control, Parineeti also pays a lot of attention to exercise. He is often seen outside the gym. This actress also keeps sharing many workout videos on her social media. She also takes up yoga and meditation.

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