Here are benefits of the new beauty trend hair cycling.- Know what is hair cycling which keeps your hair strong.

Who does not wish to have smooth, shiny and thick hair? In fact, we all would have done almost everything for the beauty and strength of healthy hair. From looking for home remedies to spending thousands of rupees on hair care products. At the same time, she would not hold back from trying beauty trends. Talking about trends, hair cycling is going viral on social media. Let us know about this trend in some detail.

To understand the process of hair cycling, HealthShots spoke to Dr. Rashmi Sharma, Consultant Dermatology, Lt. Rajan Dhal Hospital, Vasant Kunj, Delhi, and Dr. Sharifa Chaus, Dermatologist, Apollo Spectra, Mumbai. He has shared many important information related to it, so let’s understand what it is after all.

What is hair cycling?

Hair cycling basically means using different products according to the needs of your hair. Dr. Sharma says that this also means giving proper rest to the hair by avoiding different types of chemical-rich products used in hair care for a few days. The great thing about hair cycling is that it can be tried on all hair types.

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Now know about hair cycling routine

All you have to do is rotate your hair care products to get the most out of it. But it’s so much more than reaching for your favorite hair care brand or go-to shampoo. Dr. Chouz says it’s important to create a hair care routine to take care of your hair and scalp type. Repeated use of the same type of products cannot be encouraged.

On the other hand, using the same products over and over again can fix one problem, but other types of problems start to arise. According to Dr. Sharma, the use of conditioner makes hair soft, on the contrary, excessive use of conditioner makes hair and scalp oily.

first wash

Go for the detox in the first wash. Wherein detoxify your scalp and hair with a clarifying shampoo and hydrating conditioner.

second wash

Focus on repairing and strengthening your hair in this wash. A bond building shampoo containing amino acids can be used to address texture.

third wash

This step addresses hair styling. So use the best products to get a perfect style. You can use hair care products made with the right ingredients and a mild conditioner.

Wait at least 5 days after each cycle. Dr. Chaus says hair cycling can be very effective for people looking to improve their hair and scalp health. It reduces scalp irritation and itching, and prevents hair breakage. These are just some of the problems that can arise from using the same product over and over again. In such a situation, it is necessary to keep changing the hair care products used for healthy hair.

Learn here some special tips for hair care

Along with hair cycling, it would be advisable to follow these tips for healthy hair.

Avoid chemical treatments like straightening, coloring, smoothing and blow dry treatments.

Air dry your hair after washing it.

Use mild cleansing hair shampoo and stay away from chemical products.

It is important for hair to get proper nutrition, so eat protein rich food and stay hydrated.

Do scalp massage at least twice a week. Do not do excessive oiling of hair.

For dry hair, use a hair mask made of fenugreek powder and curd.

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