Health Tips: Sudden weight gain can be a sign of these life-threatening diseases, be careful immediately

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Weight Gain: A person continues to gain weight due to age, diseases and changing diet. Obesity is a condition in which a person becomes so obese that it affects health. According to experts, excessive consumption of calories leads to accumulation of fat in the body, which increases obesity.

People suffering from obesity have a body mass index of 30 or more. Anyone can find out their BMI with an online calculator. It only requires length and weight. According to experts, obese people may have an increased risk of the following diseases.

1. Hyperthyroidism or thyroid

According to experts, if you have a thyroid problem, the first thing that appears in your body is your weight gain. Hypothyroidism occurs when your thyroid gland produces too little hormone. On the other hand, if the thyroid produces too much hormone in the body, the weight starts to decrease. This is called hyperthyroidism. Thyroid is a problem that can be faced by people of any age, even children and newborns.

2. High blood pressure

Obese people often suffer from high blood pressure. High blood pressure, also known as hypertension, is a condition in which blood flows through the blood vessels faster than normal. High blood pressure puts pressure on the heart, which can also damage blood vessels, increasing the risk of heart attack, stroke, kidney disease and death.

3. Heart disease

Obesity increases the risk of heart disease and can lead to problems such as heart attack, heart failure, or abnormal heart rhythm. High blood pressure, abnormal levels of fat in the blood and high blood sugar can increase the risk of heart disease. In such a case, losing 5 to 10 percent of your total body weight can reduce your risk of developing heart disease. That is, if your weight is around 80 kg, then you should lose 8-16 kg. With which blood pressure, cholesterol level and blood flow can be improved.

4. Sugar

Type 2 diabetes occurs when blood glucose or blood sugar becomes too high. 8 out of 10 people with type 2 diabetes are overweight or obese. Over time, high blood sugar can lead to heart disease, stroke, kidney disease, eye problems, and other health problems. To reduce the risk of developing type 2 diabetes, it is recommended to lose 5 to 7 percent of your total body weight and exercise daily.

5. Arthritis

Osteoarthritis is a very common and long-lasting problem that causes pain, swelling in the joints. Being overweight or obese puts extra pressure on joints and cartilage, which can increase the risk of arthritis.

Thus control sudden weight gain

Sudden weight gain can have many causes. So, before jumping to any conclusion, consult your doctor and get your body checked. Along with this, if there is any major disease in the body, treat that disease on time.

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